Crock Pot Squash Casserole Recipe

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Crock Pot Squash Casserole
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  1. Combine squash, onion, carrot, and soup in a large bowl.
  2. Mix the flour and the fat free sour cream, then stir mixture into the vegetable bowl.
  3. Using the melted I Can't Believe It's Not Butter , toss it with the stuffing mix, placing half in the crock pot.
  4. Add vegetable mixture and top with the other half of the stuffing mixed with the I Can't Believe It's Not Butter .
  5. Cover and cook on Low for 7 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.19 Kcal (721 kJ)
Calories from fat 76.98 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 3.65mg 1%
Sodium 384.2mg 16%
Potassium 370.93mg 8%
Total Carbs 21.11g 7%
Sugars 3.95g 16%
Dietary Fiber 2.62g 10%
Protein 3.74g 7%
Vitamin C 27.9mg 46%
Vitamin A 0.9mg 30%
Iron 0.5mg 3%
Calcium 100.5mg 10%
Amount Per 100 g
Calories 69.14 Kcal (289 kJ)
Calories from fat 30.91 Kcal
% Daily Value*
Total Fat 3.43g 13%
Cholesterol 1.47mg 1%
Sodium 154.26mg 16%
Potassium 148.94mg 8%
Total Carbs 8.48g 7%
Sugars 1.58g 16%
Dietary Fiber 1.05g 10%
Protein 1.5g 7%
Vitamin C 11.2mg 46%
Vitamin A 0.4mg 30%
Iron 0.2mg 3%
Calcium 40.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 5

Good Points

  • saturated fat free,
  • cholesterol free

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