140922 squash bean soup toasted pumpkin Recipes
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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olive oil, chopped garlic cloves and6 Moreolive oil, chopped garlic cloves, head escarole, washed and coarsely chopped, low sodium chicken broth (use more or less depending on how soupy you like), cannellini beans, toasted italian bread , slices, red pepper flakes, parmesan cheese, grated30 min, 8 ingredients
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olive oil, onion, chopped, garlic cloves, minced and24 Moreolive oil, onion, chopped, garlic cloves, minced, carrot, cubed, celery, cubed, vegetable stock, white kidney beans, drained and rinsed, potatoes, cubed, ground oregano, herbes de provence (a fine herbes mix would work as well), dried tarragon, ground marjoram, dried parsley, drops liquid smoke (optional), salt, water, green peas (fresh or frozen ), lemon juice, chopped fennel (optional), chopped fresh coriander, tamari soy sauce, olive oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, shiitake mushrooms, stemmed, sliced, tamari soy sauce30 min, 27 ingredients
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Spanish Chorizo, Kale and Cranberry Bean Soup with Oven-Dried Tomato-Garlic Toast (Bobby Flay)spanish chorizo, cut into, garlic, coarsely chopped and15 Morespanish chorizo, cut into, garlic, coarsely chopped, carrot, peeled and finely chopped, stalk celery, finely chopped, spanish onion, finely chopped, kale, stemmed and leaves coarsely chopped, chicken stock, white wine, kosher salt, dried cranberry beans or pinto beans, soaked overnight, olive oil, for drizzling, tomatoes , sliced 1/8-inch thick horizontally, olive oil, garlic, french baguette , sliced into 1/3-inch thick slices on the bias, salt and freshly ground pepper, chopped fresh oregano18 ingredients
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Orange-Pumpkin Seed Vinaigretteminced fresh ginger, minced shallot and9 Moreminced fresh ginger, minced shallot, fresh orange juice (about 1 medium-size orange), cider vinegar, olive oil, pumpkin seed oil, sugar, worcestershire sauce, salt , to taste, pepper , to taste, garnish: toasted pumpkin seeds11 ingredients
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Green Bean Salad with Pumpkin Seed Dressinggreen (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or p... and9 Moregreen (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or pine nuts (2 1/2 oz), garlic clove, minced, extra-virgin olive oil, water, fresh lemon juice, ground cumin, salt, chopped fresh cilantro, green beans (preferably haricots verts), tomatoes (1/2 lb total), halved, seeded , and cut lengthwise into 1/4-inch-wide strips30 min, 10 ingredients
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Martha Stewart's White Bean Soup With Sausage and Collardsfrozen bulk sausage, thawed and crumbled, onion, chopped and6 Morefrozen bulk sausage, thawed and crumbled, onion, chopped, frozen chopped collard greens (do not thaw), cannellini beans, drained, rinsed, and slightly mashed, coarse salt, pepper, red wine vinegar (optional), toasted french bread (optional)35 min, 8 ingredients
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Bacon and Bean Soup With Fennel Dumplingsbacon, chopped, leeks, sliced, garlic cloves, chopped and7 Morebacon, chopped, leeks, sliced, garlic cloves, chopped, bacon, bones, chicken stock, butter beans, drained and rinsed, self-raising flour , sifted, fennel seeds, toasted, olive oil, warm water21 min, 10 ingredients
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Meatball and Mung Bean Soup With Buckwheat Noodlesunbleached flour, buckwheat flour, eggs, vegetable oil and16 Moreunbleached flour, buckwheat flour, eggs, vegetable oil, water , as needed, olive oil, onion, peeled and minced, stalks celery, chopped, garlic, peeled and minced, fresh oregano, minced, fresh sage, minced, sun-dried tomatoes, rehydrated, ground turkey, pine nuts, toasted, dried breadcrumbs, chicken broth, mung beans, soaked and steamed, chinese snow peas, carrot, grated, brown rice, not instant1 hour 15 min, 20 ingredients
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Black Bean Soup With Chipotle and Toasted Cumin Seed Crèmolive oil, red onions, chopped, red bell pepper, chopped and9 Moreolive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, chipotle chile , chopped from a can (this gives it a solid kick, dial back if you are wary), water (i just used very hot tap ), fresh lime juice, coarse kosher salt, ground black pepper3 hour 15 min, 12 ingredients
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Pumpkin Orange Chilipumpkin, peeled and cut into 1/2-inch cubes and15 Morepumpkin, peeled and cut into 1/2-inch cubes, red bell pepper, grated, yellow bell pepper, grated, veggie crumbles (mince meat substitution), tomato sauce (passata), orange juice, freshly squeezed, garlic cloves, crushed, black beans, drained, kidney beans, drained, chili powder, unsweetened cocoa powder (or to taste), marmite (optional), raw sugar, ground cinnamon, allspice, salt and pepper, to taste2 hour , 16 ingredients
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Black Bean Soup With Cuminblack beans (soaked ), broth, vegetable oil, onion, minced and8 Moreblack beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped4 hour 20 min, 12 ingredients
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Williamsburg Pumpkin Soupchopped yellow onion, low-fat butter and6 Morechopped yellow onion, low-fat butter, low-fat cream of chicken soup, canned pumpkin puree, ground nutmeg, salt, pepper, water25 min, 8 ingredients
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Cold Puree of White Bean Soup with a Crispy Pancetta and Creole Tomato Relish (Emeril Lagasse)dried navy beans, low-sodium chicken stock and9 Moredried navy beans, low-sodium chicken stock, freshly ground white pepper, water, heavy cream, diced pancetta, diced creole tomatoes, seeded, diced red onion, chiffonade of fresh basil leaves, cubed white bread, (1/4-inch cubes), toasted, drizzle of olive oil3 hour 15 min, 11 ingredients
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Squash Soup (Alton Brown)squash ) seeded 2-inch wide chunks butternut and8 Moresquash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg50 min, 9 ingredients
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Tuscan Bean Soup au Gratin: La Ribollita (Emeril Lagasse)olive oil , plus 3/4 cup, chopped garlic, minced onions and16 Moreolive oil , plus 3/4 cup, chopped garlic, minced onions, carrot, finely chopped, celery stalk, finely chopped, chopped leeks, white part only, hot chile pepper, stemmed and minced, ham hocks , about 3 to 4 oz each, white beans , soaked overnight and drained, chopped rosemary, fresh thyme, bay leaves, chicken stock, garlic cloves, crushed, chopped thyme, italian bread, toasted, grated parmesan, onion, thinly sliced, garnish: chopped fresh parsley3 hour 30 min, 19 ingredients
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