62433 squash bean orzo vegan Recipes

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

butternut squash, onion, chopped, vegan chicken seasoning (you can use your own chicken seasoning, but i use mckay s ), water, potatoes, diced, thyme, cashew pieces, water, salt, nutmeg, to garnish, chives, chopped to garnish

orzo pasta, uncooked, sweet red pepper, kalamata olive, coarsely chopped, shelled pistachios, coarsely chopped, green onion, thinly sliced, fresh parsley, chopped, fresh oregano, chopped, feta cheese, crumbled, balsamic vinegar, olive oil, lemon juice, water, sugar, garlic powder, ground black pepper

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

vegan margarine, sugar, cocoa powder, ground flax seeds, water, walnuts, finely chopped, unsweetened coconut, flaked, vegan graham cracker crust, vegan margarine, soymilk, cornstarch, vanilla extract, turmeric, powdered icing sugar, vegan margarine, unsweetened chocolate squares

canola oil, canola oil, fresh corn kernels (thawed ) or 1 1/2 cups frozen corn kernels (thawed), shallots, chopped, greek oregano, fresh italian parsley, minced, garbanzo beans, drained, fresh french breadcrumbs, fine grain cornmeal or 2 tbsp masa harina, salt, red bell peppers, minced, polenta (coarse cornmeal), fresh lemon juice, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, arugula leaves or 5 oz mixed greens, rinsed and drained well, fresh garlic chives, minced

vegan margarine, all-purpose flour, olive oil, shallots, cut into 1/2-inch dice, carrots, cut diagonally into 1/4-inch slices, garlic cloves, minced, white mushrooms, quartered, dried thyme, bay leaf, canned crushed tomatoes, vegetable broth, dry red wine, cooked dark red kidney beans, drained and rinsed (two 15.5 oz. cans), salt, fresh ground black pepper

black beans, yellow onion, chopped, garlic, chopped, ground cumin, chili powder, bay leaves, cilantro, chopped, dry sherry (optional), salt, pepper

black beans, rinsed and drained, boca meatless ground burger, salsa, corn, vegan sour cream (tofutti), vegan shredded cheddar cheese (daiya), garlic cloves, coarsely chopped, salt, chili pepper

buttermilk, mayonnaise, cider vinegar, snipped fresh chives, sugar, crushed red pepper flakes (optiona l, a pinch or two), dijon mustard (i used 1/2 teaspoon), uncooked orzo pasta or 1/2 cup cavatelli pasta or 1/2 cup farfalle pasta, diagonally sliced green beans (4 oz haricots verts), roma tomato, seeded and cut into strips, kosher salt , to taste, fresh ground black pepper

spaghetti squash, assortment of fresh and/or dried mushrooms - if fresh only, use 2 lbs of your desired type or assortment of mushrooms - i used 4 - 1oz packages of dried mushrooms as follows: 1 shitake, 1 porcini, 2 oyster, plus an 8 oz package of fresh cremini mushrooms, butter, garlic olive oil, tblspns olive oil, head garlic, fine sea salt, black pepper, dried sage, dried thyme, dried oregano, crumbled feta cheese

squash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

orzo pasta , cooked according to package instructions, chunky tomatoes, fresh basil, finely chopped, fresh oregano, finely chopped, garlic cloves, finely chopped, green bell pepper, chopped, eggplant, peeled if thick skinned, coarse salt, green beans , frenched (sliced diagonally), onion, chopped, salt and pepper, fresh parsley, chopped, white bread, crusts removed, butter or 3 tbsp margarine, parmesan cheese, grated

orzo, olive oil, white wine vinegar, garlic cloves, minced, garbanzo beans (chickpeas), rinsed, drained, asparagus, tomatoes, chopped fresh oregano, dried or fresh tarragon, log soft fresh goat cheese, crumbled (about 1 cup)

couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount

black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced

dark red kidney beans, drained and rinsed, stewed tomatoes, mexican-style stewed tomatoes with jalapeno peppers, ro-tel chili fixins variety (in the black can, has chili spices already mixed in), vegetable bouillon cubes (i like oxo), water, red pepper flakes (optional), bell pepper, white onion, garlic cloves, salt and black pepper, to taste, olive oil, flour tortillas , for dunking in the chili, butter (optional) or margarine, as desired (optional)