47244 sprouts wheat berry smoked Recipes

  • Brussels Sprouts and Wheat Berry Slaw with Smoked Paprika Dressing
    wheat berries, kosher salt, divided, pepper and
    5 More
    wheat berries, kosher salt, divided, pepper, extra-virgin olive oil, sherry vinegar, sweet smoked spanish paprika, dried currants, brussels sprouts
    8 ingredients
  • Easy Crunchy Healthy Sandwich
    wheat berry bread, turkey (preferably smoked ) and
    3 More
    wheat berry bread, turkey (preferably smoked ), strawberry jam, alfalfa sprouts, provolone cheese
    5 min, 5 ingredients
  • How to Sprout Wheat Berries
    wheat berries, water
    48 hour 5 min, 2 ingredients
  • Stir Fried Wheat Berries
    oil, sprouted wheat berries, carrot, shredded and
    4 More
    oil, sprouted wheat berries, carrot, shredded, onion, sliced thinly, stalk celery, chopped, shredded cabbage, spices
    30 min, 7 ingredients
  • Sprouted Wheat Banana Bread
    wheat berries, whole-wheat pastry flour, baking powder and
    8 More
    wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)
    1 hour 20 min, 11 ingredients
  • Sprouted Wheat Tabouli
    wheat berries, soaked for eight hours and
    8 More
    wheat berries, soaked for eight hours, roma tomatoes, seeded and chopped, cucumber, peeled, seeded, chopped, red onion, diced finely, chopped fresh parsley, lemon juice , or, if unavailable, vinegar (i used lemon verbena infused vinegar), olive oil, salt, pepper
    9 ingredients
  • Wheat Berry Bread
    wheat berries, active dry yeast, warm water and
    9 More
    wheat berries, active dry yeast, warm water, all-purpose flour , plus, all-purpose flour, oil, molasses, honey, salt, whole wheat flour, flax seed, sunflower seeds
    55 min, 12 ingredients
  • Wheat Berries with Charred Onions and Kale
    wheat berries, onions, halved, divided, thyme and
    5 More
    wheat berries, onions, halved, divided, thyme, kosher salt plus more, olive oil, divided, freshly ground black pepper, kale, stemmed , leaves torn into 2 pieces (about 8 packed cups), fresh lemon juice
    8 ingredients
  • Wheat Berry Salad With Dried Apricots
    wheat berries, rinsed and drained and
    7 More
    wheat berries, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), fresh snow pea, dried apricot, sliced, dried cranberries, chopped green onion, toasted walnut oil, lemon juice
    1 hour 15 min, 8 ingredients
  • Wheat Berry and Wild Rice Salad
    wheat berries, wild rice, sliced green onion, dried basil and
    5 More
    wheat berries, wild rice, sliced green onion, dried basil, shelled roasted salted pistachio nuts, salt, dried sweetened cranberries, italian dressing, honey mustard
    45 min, 9 ingredients
  • Wheat Berry Salad With Goat Cheese
    wheat berries, english cucumbers, chopped and
    11 More
    wheat berries, english cucumbers, chopped, green onion, thinly sliced, arugula, chopped and loosely packed, flat leaf parsley, minced, grape tomatoes, halved, lemon , grated rind of, fresh lemon juice, kosher salt, fresh ground black pepper, sugar, extra virgin olive oil, goat cheese, crumbled (3 oz)
    1 hour 20 min, 13 ingredients
  • Wheat Berry Waldorf Salad
    wheat berries, water, dijon mustard, honey and
    6 More
    wheat berries, water, dijon mustard, honey, sweet apple, chopped, celery rib, chopped, raisins, nonfat yogurt, fresh lemon juice, walnuts, chopped
    30 min, 10 ingredients
  • Wheat Berry and Barley Salad with Smoked Mozzarella Wheat Berry and Barley Salad with Smoked Mozzarella
    wheat berries, pearl barley, red onion, chopped fine and
    9 More
    wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired
    12 ingredients
  • Wheat Berry And Barley Salad With Smoked Mozzarell... Wheat Berry And Barley Salad With Smoked Mozzarell...
    wheat berries, pearl barley, red onion, chopped fine and
    9 More
    wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives
    1 hour 15 min, 12 ingredients
  • Sprouted Wheat Pie Crust Sprouted Wheat Pie Crust
    sprouted wheat , whole wheat or 2 cups spelt flour and
    5 More
    sprouted wheat , whole wheat or 2 cups spelt flour, sea salt, cold butter, cold palm shortening (i use spectrum brand), ice water, vinegar
    15 min, 6 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • Wheat Berries with Caramelized Onion Sauce Wheat Berries with Caramelized Onion Sauce
    wheat berries, sunflower oil, onions, thinly sliced, salt and
    4 More
    wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste
    8 ingredients
  • Wheat Berry Salad with Red and Green Onions Wheat Berry Salad with Red and Green Onions
    wheat berries, olive oil, chopped red onion and
    4 More
    wheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped
    7 ingredients




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