15 sprouts squash beans Recipes

  • Bh's Bean Sprout 'n Butternut Squash Fritters (&qu...
    flour, cornmeal, salt, pepper, hot chili and
    4 More
    flour, cornmeal, salt, pepper, hot chili, shrimp, deveined, cut into small pieces, butternut squash, grated (easier to use blender), pack bean sprouts, chopped (use blender), canola oil
    9 ingredients
  • Stuffed Butternut Squash
    butternut squash, halved and seeded, basmati rice and
    7 More
    butternut squash, halved and seeded, basmati rice, brussels sprouts, trimmed and quartered lengthwise, carrot, peeled, sliced and julienned, garbanzo beans, soy milk, tamari, ground turmeric, garlic, minced
    1 hour 55 min, 9 ingredients
  • Vegetarian Sukiyaki
    canola oil or 2 tbsp vegetable oil and
    12 More
    canola oil or 2 tbsp vegetable oil, firm tofu , cut into 1/3 inch slices, whole white button mushrooms, butternut squash or 1/2 other winter squash, peeled and cut into 1/3 inch slices, zucchini , cut into thick slices, soy sauce, honey, mirin or 1/4 cup dry sherry, water, coarsely chopped mustard, green or 6 cups kale or 6 cups collard greens, scallions, cut into 3 inch lengths (green and white parts ), mung bean sprouts, grated fresh gingerroot
    50 min, 13 ingredients
  • Zero Fat Soup
    nonfat vegetable broth or 4 cups vegetarian chicken broth and
    16 More
    nonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt
    40 min, 17 ingredients
  • Vegetable Chicken Stir Fry
    zucchini, squash, red bell pepper, collard greens and
    6 More
    zucchini, squash, red bell pepper, collard greens, bean sprouts, chicken breast, broccoli, garlic, balsamic vinegar, soy sauce
    10 ingredients
  • Pad Thai with Chicken and Shrimp (Rachael Ray)
    soy sauce, water, creamy peanut butter and
    15 More
    soy sauce, water, creamy peanut butter, asian chili paste , such as sambal oelek, canola oil, minced garlic, minced ginger, julienned mixed vegetables (carrots, yellow squash, zucchini), boneless, skinless chicken breast or thigh, sliced into strips, shrimp, peeled and deveined, wide rice noodles , soaked in warm water until softened and drained, light brown sugar, cider vinegar, chopped romaine lettuce, for garnish, mung bean sprouts, for garnish, lime wedges, for garnish, fresh cilantro leaves, for garnish, chopped peanuts, for garnish
    30 min, 18 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Roasted Squash Noodle Soup With Winter Vegetables Roasted Squash Noodle Soup With Winter Vegetables
    butternut squash, peeled, vegetable oil and
    10 More
    butternut squash, peeled, vegetable oil, fresh ginger , cut in half horizontally, green cardamom pods, star anise, cinnamon sticks, 3 to 4 inches long, fennel seed, coriander seed, salt, mixed vegetables (like wax beans, chard, radishes, brussels sprouts, cauliflower or mushrooms), lo mein noodles, sriracha sauce or chili oil, for serving
    17 min, 12 ingredients
  • Vegetable Soup Vegetable Soup
    beef stew meat (family-sized pack), corn, drained and
    13 More
    beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste
    1 hour 20 min, 15 ingredients
  • Vegetable Stir-Fry Vegetable Stir-Fry
    canola oil, red bell pepper, cored, seeded , and julienned and
    14 More
    canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 16 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    canola oil, red bell pepper , julienned and
    20 More
    canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)
    45 min, 22 ingredients
  • Dr Mercolas Crockpot Turkey Stew Dr Mercolas Crockpot Turkey Stew
    free-range turkey parts, leek, sliced and
    10 More
    free-range turkey parts, leek, sliced, stalks celery , cut into pieces, thyme leaves, oregano leaves, spike or mrs dash vegetable seasoning, winter squash, peeled and cubed, carrot, chopped, cinnamon stick, tomatoes, cubs water or free-range chicken stock, cub lentil or mung bean sprouts
    12 ingredients
  • Spicy, Curry, Chicken Veggie Soup Spicy, Curry, Chicken Veggie Soup
    bamboo shoots, onions , spring or scallions and
    9 More
    bamboo shoots, onions , spring or scallions, dia) ginger root, pack bean sprouts, mushrooms mushrooms , shiitake, dried, dried wood ear mushrooms, thigh, bone removed chicken, thigh, yellow squash, curry powder, pepper peppers , jalapeno
    11 ingredients




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