14842 sprouts grow your Recipes

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

fresh brussels sprouts, sherry wine vinegar, mustard (deli style, spicy, yellow-your favorite), maple syrup, walnut oil, grated fresh nutmeg, walnuts, toasted and finely chopped (optional)

bacon, diced, brussels sprout, cut in half, chopped onion, parsley, sliced carrot, sliced green olives, oregano, chicken broth, pepper

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

bacon, chopped, extra-virgin olive oil , 1 turn of the pan, shallot, chopped, brussels sprouts, trimmed , small spouts left whole, larger spouts halved, salt and pepper, to your taste, chicken broth

lean ground beef, water, soy sauce (i use braggs liquid aminos), beef bouillon cube, celery, chopped, onion, thinly sliced, bean sprouts, drained, water chestnuts, drained, cornstarch, water

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

grain white rice, uncooked, black sesame seed, sugar, to your own tastes

brussels sprouts, trimmed and scored, your favorite bacon, chicken stock, brown sugar, olive oil

brussels sprout, butter, olive oil, garlic, chopped, whole wheat bread crumbs, romano cheese

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh