39 sprouts feta Recipes

  • Pea, Feta and Mint Salad With Pistachios
    peas, olive oil, white onion, finely sliced, dijon mustard and
    7 More
    peas, olive oil, white onion, finely sliced, dijon mustard, red wine vinegar, honey, salt and pepper, pistachios, shelled, mint leaf, snow pea sprouts, feta
    20 min, 11 ingredients
  • Pea Salad with Radishes and Feta Cheese
    cumin seeds, fresh lime juice, honey and
    6 More
    cumin seeds, fresh lime juice, honey, extra-virgin olive oil, chopped fresh dill, fresh shelled peas (from about 4 lb peas in pods) or 1 lb frozen petite peas, radishes, trimmed, halved, thinly sliced, crumbled feta cheese (about 4 oz), fresh pea tendrils, coarsely chopped , or pea sprouts* (optional)
    9 ingredients
  • Veggie Wraps
    soft spread cream cheese, fat free tortillas and
    6 More
    soft spread cream cheese, fat free tortillas, leaves curly lettuce, alfalfa sprout, shredded red cabbage, chopped tomato, feta or 1 oz blue cheese, crumbled, diced red onions
    15 min, 8 ingredients
  • Greek Pita Lunch
    cottage cheese , blended until smooth and
    19 More
    cottage cheese , blended until smooth, feta cheese, crumbled, dried basil, dried oregano, garlic cloves, finely minced (optional), tahini, whole pita breads, cut in half, spinach leaves, washed and dried, tomatoes, chopped, sweet green pepper, chopped, red onion, cut in rings, mixed sprouts, pepper, tahini, lemon , juice of, water, cumin, minced parsley, tamari, cayenne
    15 min, 20 ingredients
  • Spicy Lamb Kabobs
    cucumber, sour cream or plain yogurt, lemon juice, salt and
    28 More
    cucumber, sour cream or plain yogurt, lemon juice, salt, garlic powder, dill weed, pepper, buttermilk, ground turmeric, curry powder, coarsely ground pepper, chili powder, minced fresh sage, salt, lean boneless lamb, cut into 1-inch cubes, cubes fresh pineapple (1-inch), tomatoes, torn leaf lettuce, torn romaine, torn bibb or boston lettuce, sweet onion, sliced, red onion, finely chopped, tomato, chopped, bean sprouts, green grapes, quartered, chopped walnuts, crumbled feta cheese, butter, softened, honey, pita breads (6 inches), halved and warmed
    40 min, 32 ingredients
  • Greek Chicken Pitas
    cooked cubed chicken breasts, fat free feta cheese and
    8 More
    cooked cubed chicken breasts, fat free feta cheese, fat-free mayonnaise, green bell pepper, chopped, chopped green onions, balsamic vinegar, dried oregano, chopped walnuts, toasted, pita breads, halved, alfalfa sprout
    10 min, 10 ingredients
  • Veggie Chopped Salad
    head romaine lettuce, chopped and
    14 More
    head romaine lettuce, chopped, head iceberg lettuce, chopped, bean sprouts, chopped, green onions, chopped, cucumber, diced, carrot, shredded, celery, chopped, mushroom, sliced, tomato, diced, sesame seeds (unsalted preferably ), feta cheese (optional), soy sauce, vegetable oil, red wine vinegar, sesame oil
    10 min, 15 ingredients
  • Grilled Chicken Pitas
    boneless skinless chicken breasts (about 1 1/2 lb) and
    21 More
    boneless skinless chicken breasts (about 1 1/2 lb), fresh lemon juice, fresh lemon juice, soy sauce, garlic clove, minced, dried oregano, divided, tomatoes, finely chopped, feta cheese, crumbled, olive oil, red onion, cut into thin rings, pita breads, head romaine lettuce, finely chopped, kalamata olives, drained, halved and pitted, bacon , fried crisp, alfalfa sprout, salt, fresh ground black pepper, plain yogurt, garlic clove, minced, walnuts, finely chopped, olive oil
    25 min, 22 ingredients
  • Veggie Grill Sandwich
    mayonnaise, garlic cloves, minced, separated, lemon juice and
    15 More
    mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled
    15 min, 18 ingredients
  • Hummus Pita Sandwiches
    sesame seeds, garbanzo beans, undrained, garlic, peeled and
    9 More
    sesame seeds, garbanzo beans, undrained, garlic, peeled, loosely packed parsley, fresh lemon juice, olive oil, black pepper, six-inch pita bread, cut into halves, tomatoes, thinly sliced, cucumber, sliced, alfalfa sprouts, rinsed and drained, feta cheese crumbled
    10 min, 12 ingredients
  • Healthy and Tasty Wraps
    ten inch whole wheat tortillas, hummus , sabra prefered and
    8 More
    ten inch whole wheat tortillas, hummus , sabra prefered, kalamata olives, pitted and sliced, feta, crumbled, alfalfa sprout, red onion, sliced thin, cucumber , sliced in half lengthwise, seeds removed, sliced into long thin strips, red pepper, seeded and sliced into long thin strips, carrot, peeled and sliced into long thin strips, lettuce leaves
    10 min, 10 ingredients
  • Fettuccine with Brussels Sprouts and Feta Fettuccine with Brussels Sprouts and Feta
    olive oil, onion, chopped, garlic, peeled and chopped and
    7 More
    olive oil, onion, chopped, garlic, peeled and chopped, green bell pepper, chopped, red bell pepper, chopped, chicken stock, feta cheese, fettuccine, parsley, brussels sprouts
    10 ingredients
  • Quick Spinach Salad with Sprouts Quick Spinach Salad with Sprouts
    spinach, water, alfalfa sprout, garlic, minced and
    7 More
    spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice
    11 ingredients
  • Spinach and Brussels Sprouts Pie With Hazelnut Pastry Crust Spinach and Brussels Sprouts Pie With Hazelnut Pastry Crust
    hazelnuts, with skins, unbleached white flour, salt and
    15 More
    hazelnuts, with skins, unbleached white flour, salt, chilled butter, cut into small pieces, more for pan, olive oil, onion, peeled and diced small, spinach leaves, blanched, drained and chopped, yukon gold potato, peeled, diced and boiled until tender, eggs, lightly beaten, minced fresh dill, tarragon, thyme, nutmeg, salt & freshly ground black pepper, feta cheese, crumbled, brussels sprout, halved and steamed until tender, roasted and peeled sweet red peppers or 3 canned pequillo bell peppers, in strips, butter, cut into bits
    2 hour , 18 ingredients
  • Grilled Watermelon Salad With Fig Dressing and Feta Grilled Watermelon Salad With Fig Dressing and Feta
    a 5 lb. seedless watermelon, ripe tomatoes, diced and
    6 More
    a 5 lb. seedless watermelon, ripe tomatoes, diced, radish sprouts (or alfalfa if unavailable), dried figs, balsamic vinegar, extra virgin olive oil, feta cheese, black pepper
    40 min, 8 ingredients
  • Hot Pepper Jelly Veggie Rollups Hot Pepper Jelly Veggie Rollups
    hot pepper jelly, flour tortillas or 1 spinach tortilla and
    5 More
    hot pepper jelly, flour tortillas or 1 spinach tortilla, carrot, grated, cream cheese, red onion, diced, alfalfa sprout, feta cheese, crumbled
    10 min, 7 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Pesto Chicken Pita Pesto Chicken Pita
    chicken breasts, pesto, feta cheese, pita breads, dill dip and
    2 More
    chicken breasts, pesto, feta cheese, pita breads, dill dip, cucumber, sprouts
    30 min, 7 ingredients




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