10 sprout salad tahini Recipes

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

spaghetti (about 4 portions), tahini (or creamy peanut butter), dark soya sauce (tamari), sesame oil, hot sauce, rice wine vinegar, grated fresh ginger, scallions (green onions), shredded cabbage, bean sprouts, toasted sesame seeds

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

boneless, skinless chicken breast, sliced into strips, water, coarse salt and cracked pepper, sugar snap peas, napa cabbage, thinly sliced, about 1 small head, red cabbage, thinly sliced, red bell pepper, seeded and sliced thin, yellow bell pepper, seeded and sliced thin, sprouts, scallions, sliced thinly, shredded carrots (1/2 a 10 oz supermarket bag), loosely packed, roughly chopped cilantro leaves, sesame tahini or creamy peanut butter, dark sesame oil, lime juice, soy sauce, grated ginger, sugar, chili paste

pumpkin, pasta , spirals, olive oil, spring onions, roasted peanuts, tahini, snow pea sprouts, for garnish

soy sauce, olive oil, fresh tuna steak, wasabi powder, tahini* (sesame paste ), rice vinegar, dijon mustard, sugar, garlic cloves, minced, salt and freshly ground pepper, alfalfa sprouts (4 cups), trimmed enoki mushrooms * (2 cups), young spinach, stemmed, japanese pickled ginger

lemon juice, reshly grated ginger + more to taste, pure maple syrup, dijon mustard, salt, pepper, olive oil