20151 sprout raw food Recipes

raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)

broccoli - 2 heads , cut into bite-sized pieces, mung bean sprouts - 1 large handful, cabbage - 1 cup, shredded, garlic - 2 cloves, finely sliced, apple cider vinegar - 1/2 cup, as needed, soy sauce - 1/4 cup, ginger - to taste (optional), black pepper - to taste (optional), curry powder - to taste (optional), red pepper flakes - to taste (optional)

avocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds

wheat berries, vital wheat gluten flour, vital wheat gluten flour, salt, instant yeast, raw honey, water, almond milk

almonds , soaked in water overnight, bananas, dates, pitted and chopped, blueberries or 1/2 cup strawberry, frozen is fine, water , to preferred consistency

banana, honey or 1/2 tbsp agave nectar, unsweetened flaked coconut, lemon juice (from about 1/2 of a small lemon), olive oil (optional) or 1/2 tbsp coconut oil (optional)

raw trimmed beef, a few tbsp of beef broth (preferably not the canned or cubed variety), cooked oatmeal, dried barley grass powder (find at a pet food store), cooked minced veggie (your cat s favorite - carrots are often a favorite)

raw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt

sprouted whole wheat bread, raw almond butter, raw honey, banana

raw brussels sprouts, pear , ripe but still firm, pecans, roughly chopped, parmesan cheese, shaved, not grated, lemon juice, olive oil or 1/2 cup walnut oil, lemon pepper, salt, splenda sugar substitute

chickpeas (sprouted), cashews (raw ), garlic cloves, extra virgin olive oil (cold pressed ), lemons (juiced ) or 1 lime (juiced), ginger (grated ), sea salt, cumin (ground ), coriander (ground ), pepper (ground ), cayenne, turmeric, cinnamon, cilantro (optional), mint (optional)

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

very finely chopped garlic sprouts (leaves and a little part of the white garlic), egg, potato, boiled and skin peeled off, oil, salt

pink grapefruit, peeled (not canned ), lime, peeled, cucumber, chopped (peeled or not ), fresh pineapple , to taste, cilantro , including stems, agave syrup (to taste), salt, vanilla, cinnamon

raw bacon, minced, yellow onions, thinly sliced, whole allspice, juniper berries, cinnamon stick, bay leaf, red cabbage (about 1 large or 2 small heads), cored and shredded, granny smith apple, cored and diced, red wine, water, red wine vinegar, sugar, kosher salt, freshly ground black pepper, copyright 2001 television food network , g.p. all rights reserved

raw almonds (with skins ), all-purpose flour, unsalted butter, at room temperature, sugar, vanilla extract, almond extract, salt, dried cherries, amaretto liqueur

red onion, bell pepper, carrots, burdock puree (you can grate it on a very fine grater, or blend it with the water); the burdock root can not be substituted, this is what gives the burger a meaty flavor, soaked almonds, soaked sunflower seeds, walnuts, garlic, celery (minced ), turmeric, cumin, dried cilantro or 1-2 cup fresh, equipment needed, food processor, dehydrator