216 sprout avocado Recipes

bread , except plain white (squaw, sourdough or hearty wheat are my favorites), mayonnaise or vegan , to taste, avocado, sliced, tomatoes , thin, monterey jack pepper cheese, red bell pepper , rings, red onion ring, romaine lettuce or other tasty lettuce, mixed sprouts (optional)

shelled cooked crab, cream cheese, softened, mayonnaise, green onions, chopped, lemon juice, kosher salt, pepper, cayenne, sourdough sandwich bread, toasted, avocado, sliced, alfalfa sprouts

low-fat mayonnaise, canned chipotle chilies in adobo sauce, seeded, finely chopped, adobo sauce, lime juice, pepper, whole-wheat pitas , halved crosswise, avocados, peeled, pitted , sliced lengthwise, sliced turkey, sliced monterey jack , torn into strips, bean or pea sprouts

sourdough bread, your favorite cheese, avocados, sliced thin, vine ripe tomatoes, sliced thin, red onion, mixed sprouts (optional), mayonnaise or honey mustard (or whatever sandwich spread you like), fresh ground pepper

fat-free mayonnaise, dill weed, lemon juice, divided, pepper, whole wheat bread, toasted, deli roast beef, deli ham, reduced-fat provolone cheese, bibb lettuce leaves, tomato, center-cut bacon strips, cooked and crumbled, alfalfa sprouts, ripe avocado, peeled and sliced

croissant, dijon-style mustard, leaf lettuce, swiss cheese, cut in half diagonally, tomatoes, avocado, peeled and sliced (optional), mayonnaise or 2 tbsp salad dressing, zucchini or 4 slices cucumbers, fresh mushrooms, sliced, milk, snipped fresh dill weed or 1/2 tsp basil or 1 dash dried dill or 1 dash basil, crushed, mixed sprouts , of your choice if desired

whole wheat bread or 2 slices rye bread, thick, cream cheese, softened, cucumbers, alfalfa sprouts, olive oil, red wine vinegar, tomato, sliced, leaf lettuce (or spinach), pepperoncini peppers, sliced, avocado, sliced

whole wheat bread, toasted, low-fat provolone cheese, deli turkey, mustard, low-fat mayonnaise, alfalfa sprout, red onion, lettuce leaf, tomato, avocado, your favorite dressing (i like beano s original submarine dressing)

light ranch salad dressing, light cream cheese (softened ), flour tortilla (10-inch warmed ), turkey breast, sliced, monterey jack cheese , slice (or cheddar), fresh california avocado (peeled, thinly sliced ), tomato (thinly sliced ), alfalfa sprout (optional)

sushi rice salad, sheets roasted (or toasted ) nori (about 7 by 9 in.), firm-ripe avocado (about 1/2 lb.), peeled, pitted, and sliced, seasoned rice vinegar, shaved bonito (optional), sliced smoked salmon , cut into strips, sliced pickled ginger, radish (or daikon) sprouts, rinsed and drained, tobiko caviar, chili mayonnaise

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

grouper fillet (or other thick fish fillet), salt and pepper, paprika, butter, olive oil, ripe avocado, peeled and pitted, lemon, juiced, mayonnaise, thick white bread, lightly toasted, tomato slices, bean sprouts, thick bacon , cooked until crisp

eggplant, thinly sliced, zucchini, thinly sliced, olive oil, rolls ( hamburger buns, kaiser or french), homemade or prepared pesto, tomatoes, sliced, avocado, sliced, alfalfa sprouts, salt and pepper

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts

croissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced

boneless skinless chicken breast, salt and freshly ground black pepper, olive oil, mayonnaise plus 2 tbsp, black truffle peelings, chopped, white truffle oil, sourdough bread, boston bibb lettuce (yellow inner leaves only), vine ripened tomato slices, applewood smoked bacon slices cooked, avocado peeled and sliced, bean sprouts, french fries or potato chips, as an accompaniment

reduced-calorie mayonnaise, dijon mustard, multigrain bread, avocado, lemon juice, fat-free swiss cheese, red bell pepper, cucumber, tomato, fresh dill, alfalfa sprout

young thai coconut , water & meat, braggs liquid aminos, olive oil, lime juice, garlic cloves, ginger, curry powder, liquid sweetener , of your choice or 1 -2 dates, diced avocado, sliced portobello mushroom (shiitakes or criminis also work), tomatoes, red bell pepper, carrot, snap peas, green onion, jalapeno, mixed sprouts, cilantro, mango