17909 spring spicy rsc Recipes

olive oil, garlic, minced, fresh chilies, red bell peppers or 1 green bell pepper, diced, mushrooms , sliced into thin tsp s, chopped tomato, oregano, chunk tuna, scallions, chopped ((spring onions)), salt and pepper, sour cream or low-fat , to serve (optional), penne, cooked (two servings)

chickpeas, drained, fresh spinach, lightly chopped, greek yogurt, olive oil, onion, peeled and roughly chopped, garlic cloves, peeled and minced, spring onions, trimmed & chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh gingerroot, peeled and minced, tomato puree, ground cumin, ground cinnamon, ras el hanout spice mix, chopped tomatoes, aubergine, cut into 1-inch cubes (eggplant), courgette, in 1-inch cubes (zucchini), potato, peeled & cut into 1-inch cubes, hot vegetable stock

black beans, drained, rinsed (lazy gourmet), fresh mango, chopped small (sage), fresh pineapple, chopped small (crafty lady 13), sultana (sydney mike), dried cranberries (momluvs6), corn kernel, jicama, diced, red bell pepper, chopped small, orange bell pepper, chopped small, spring onion, chopped small, fresh cilantro, chopped (folkdiva), green chilies, minced (deantini), limes , juice of, zest of, minced (tarteausucre), ground cumin , to taste, crushed red pepper flakes, to taste (dr. jenny ), ground cinnamon , to taste, salt , to taste, pepper , to taste

perch fillet, curry paste (or more depending on your personal preference), spring onion , cut 2cm lengthwise, garlic clove, red onion (sliced ), olive oil

skinless chicken breasts, olive oil, ground cumin, paprika, turmeric, salt, spring onion (green onions, scallions)

chicken breasts, thinly sliced, oil, garlic cloves, chopped, onion, cut in half and sliced, ginger, shredded, red pepper, sliced into thin strips, red chili peppers, sliced (optional), chicken stock or 1/2 cup water, spring onion , cut into 1 inch pieces, fish sauce, oyster sauce, light soy sauce

light meat tuna, onion, finely chopped, tomato, finely chopped, oil, red capsicum, finely chopped, red chili powder, turmeric powder, ginger-garlic paste, soya sauce, spring onions, coriander leaves, salt

dried rice noodles, oil, garlic, crushed, skinless chicken breast, sliced, spring onions, sliced, snow peas or 150 g mange-touts peas, halved, eggs, lightly beaten, lime juice, fish sauce, sliced red chile, chopped cashews, chopped fresh coriander, to garnish

lamb fillets, curry powder, water, couscous, oil, diced cucumber, chopped spring onion (shallots), chopped fresh mint, lemon , juice of (only), mango chutney, salt and pepper, to taste, mint (to garnish ) (optional)

squid (cleaned ), roasted chili paste, sunflower oil, chopped gingerroot, chopped garlic, honey, lime , juice of, fish sauce, sunflower oil, sesame oil, cucumber, spring onions, bell pepper (deseeded & sliced lengthways), mint, coriander, red thai chile, mixed salad green, sesame seeds

oil, eggplant, cut into 2 cm cubes (200g), pork mince, chili-garlic sauce, ginger, finely grated, spring onions, finely chopped, chicken stock, soy sauce, cornflour, caster sugar

potatoes , cut up as french fries, cornstarch, oil , the fries (for deep frying), fire-n-brimstone chili sauce (recipe id 41922), green pepper, finely sliced, spring onions, bulbs finely sliced,green portion cut into 1 bits, oil, honey, vinegar, soya sauce, salt

beef (slice thinly vertically ), scallions (spring onions,white part sliced in half,green part sliced thinly), black pepper, garlic cloves (minced ), teriyaki sauce, soy sauce, vegetable oil, brown sugar, granulated sugar

cabbage kimchi (can be bought ready made in a korean grocery), stalks spring onions, oyster mushroom, garlic powder, salt, wheat flour, water, cooking oil

bulgur, rinsed and drained, french lentils (or any lentils), olive oil, red onion, chopped small, chopped parsley, green onions, thinly sliced (spring onions), lemon juice, ground cumin, garlic clove, minced, crushed red pepper flakes, salt, sazon goya seasoning (optional), fresh ground black pepper, romaine lettuce, leaves separated (optional)

low fat cottage cheese, low-fat mayonnaise, prepared horseradish, yellow mustard, apple cider vinegar, spring onion, sliced fine, olives, chopped fine, salt and pepper

onions, chopped, garlic cloves, chopped, olive oil, ripe tomatoes, diced, green beans, cut into 2 inch or 5 cm pieces and blanched in boiling water for 1 minute, ground cumin, ground allspice, ground cinnamon, rotel tomatoes & chilies, drained (choose mild, medium or hot), fish stock (or 2 cups water mixed with 2 fish bouillon cubes), raw shrimp, peeled, fresh cilantro , springs to garnish, lime, cut into wedges

spring lamb chops, onions, roughly chopped, tomatoes, chopped, ginger paste, garlic paste, yoghurt, whisked, salt, red chili powder (less if yours is very strong ), cumin seeds, ground (i roast them first), garam masala, ginger, lemon juice