21 spring and watercress salad with Recipes

baby carrots , halved lengthwise, fresh sugar snap peas, torn boston lettuce, trimmed watercress, sliced radishes, fresh flat-leaf parsley leaves, skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, divided, extra-virgin olive oil, divided, champagne vinegar, minced shallots, honey, water, garlic clove, minced, herbed corn muffins

freshly grated orange zest, fresh orange juice, olive oil, fennel bulb, sliced thin lengthwise, watercress sprigs, the coarse stems discarded and the springs washed and spun dry

skinless, boneless chicken breast halves, whole buttermilk, salt, all-purpose flour (about 2 1/4 oz), dried tarragon, freshly ground black pepper, canola oil, haricots verts (about 8 oz), baby spinach leaves (about 2 oz), trimmed arugula (about 1 oz), trimmed watercress (about 1 oz), fresh flat-leaf parsley leaves, chopped fresh chives, chopped shallots, fresh lemon juice, olive oil, champagne vinegar, dijon mustard, salt, freshly ground black pepper

fingerling potatoes, asparagus spears, steamed and chilled, salt, divided, light mayonnaise, bottled low-sodium chili sauce, chopped chives, chopped fresh flat-leaf parsley, capers, drained, sugar, trimmed watercress (about 2 bunches), lump crabmeat, shell pieces removed

eggs, asparagus, trimmed, head butter lettuce, leaves separated (4 cups), watercress, trimmed (1 1/2 cups), cucumber , thinly sliced into half-moons (1/2 cup), radishes, tops removed and cut into quarters, chopped shallots, whole grain mustard, red wine vinegar, light brown sugar, low-fat mayonnaise, low-fat buttermilk

watercress, washed and trimmed, spring onions, finely sliced, leaves sorrel, shredded, lambs lettuce, washed and trimmed, radishes, trimmed and thinly sliced, sage leaves, chopped, mint leaves, chopped, stalk fresh rosemary, leaves from, olive oil, lemon juice, clear honey, salt & freshly ground black pepper, fresh edible flower (calendula flowers, roses, primroses, lavender, blue borage, violets, nasturtiums, pansies, marigolds)

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

waxy potatoes scrubbed, salt, plain yogurt, extra virgin olive oil, minced peeled fresh horseradish, freshly ground black pepper, watercress

mixed greens (mesclun , mache, watercress, baby arugula, dandelion; include hydroponic lettuces, sprouts and shoots - pea shoots), chopped chives, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon, juiced

watercress and shoots (corn, beet, etc.), rinsed and spun dry, flax seeds, lightly toasted, spring onions, peeled and thinly sliced, blackberries or red raspberries, white raspberries, oka cheese, thinly sliced, french bread, about 1/4-inch thick, flax seed oil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, for drizzling

lemons, halved and seeded, olive oil, divided, spring mix salad greens, torn pea shoots or watercress, sliced radishes, sugar, dijon mustard, salt, pepper

new potatoes , scrubbed, shelled broad beans (1 lb 12 oz young broad beans in the pod, to give you about), fresh young asparagus, shelled young peas (14 oz young peas in the pod,to give about), prosciutto , sliced into ribbons, mixed salad greens, pecorino cheese, shaved, watercress, roughly chopped, extra virgin olive oil, cider vinegar, sugar

minced shallots, grained dijon mustard, honey , or to taste, rice wine vinegar, apple cider vinegar, blood orange juice (or regular orange juice), lemon juice, lime juice, olive oil, peanut oil, salt, sesame oil, sesame seeds, seeded watermelon pieces about 1- in ch in size, watercress leaves (about 1 bunch), italian parsley leaves, scallions, sliced, fresh chervil tops (or fresh oregano), black pepper

watercress, well rinsed and tough stems removed, heirloom tomatoes , cut into 1/4-inch thick slices, sliced spring onion , or red onions, fresh cheese curd, minced garlic, dijon mustard, red wine vinegar, salt, ground black pepper, olive oil, chopped fresh parsley, french bread croutons

hard-boiled eggs , preferably free-range, quartered, home-made beetroot , recipe follows, butterhead lettuce, tiny scallions or spring onions, tomatoes, quartered, cucumber, sliced radishes, chopped parsley, spring onion , watercress, chopped parsley, for garnish, hard-boiled eggs, dark soft brown sugar, salt, dry mustard, brown malt vinegar, cream

smoked mackerel, spring onions, fennel bulb, watercress, washed and picked through, day-old white bread, cut into approx 1 cm cubes, vegetable oil, cider vinegar, mustard, honey, salt & fresh ground pepper, to taste

balsamic vinegar, garlic, minced, extra-virgin olive oil, zest of 1 orange, dijon mustard, salt, ground black pepper, asparagus , bottoms trimmed, head fennel, thinly sliced, watercress , cut into 2-inch pieces, handful torn mixed soft herbs , such as parsley, cilantro, dill and basil, smoked trout, radishes, thinly sliced, avocado, pitted and sliced

free-range eggs, head butterbread lettuce, scallions or 4 spring onions, tomatoes, quartered, cucumbers, sliced pickled beets, radishes, sliced, chopped parsley, to garnish, watercress, to garnish, free-range eggs, dark brown sugar, dry mustard, malt vinegar, cream