201 spread whole wheat Recipes

all-purpose flour, whole wheat flour, oat flour, granulated sugar, baking powder, baking soda, smart balance butter spread, oats, orange zest, fat-free buttermilk (or fat free plain yogurt), vanilla extract, sweet cherries, egg white, beaten

sugar, cholesterol-free fat free egg substitute or 3 eggs, extra-light vegetable oil spread (stick form) or 1/2 cup firm margarine (stick form), whole wheat flour, baking soda, cinnamon, cardamom, molasses, raisins

mashed bananas, splenda granular, sugar substitute, sea salt, egg white, smart balance butter spread, melted, vanilla, whole wheat flour, baking powder, baking soda, nutmeg, nuts (optional)

reduced-fat cream cheese, carrots, grated or 1 medium carrot, finely chopped, red bell pepper, finely chopped (ribs and seeds removed), scallion, thinly sliced, chopped fresh parsley, coarse salt and pepper, whole wheat bagel, split and toasted , for serving

spread, extra ripe avocado, fresh lemon juice, salt, cayenne pepper, sandwich, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

whole-berry cranberry sauce (or any leftover cranberry sauce), dijon mustard, prepared horseradish, whole-wheat bread, divided, light mayonnaise, cooked, thinly sliced turkey breast, green leaf lettuce leaves, asiago cheese

whole wheat flour, heavy cream, eggs, beaten, beets, peeled and julienned, fresh chives, chopped, turkey sausage link, without casing, chopped, ground allspice, baking soda, extract

olive oil, red onion (chopped ), instant minced garlic, dried cilantro, roasted red pepper (in the jar), jalapeno pepper (chopped ), pasta sauce, ham (capacola or prosciutto work well), olive spread, italian cheese blend, whole wheat pita bread

salted butter , plus, extra salted butter, for greasing, cheese spread, cumin seed, black pepper, whole wheat flour, quick-cooking rolled oats

whole wheat flour, light-brown sugar , packed, splenda sugar substitute, baking powder, salt, low-fat milk, unsalted butter, melted and cooled, extra-light vegetable oil spread, eggs, lightly beaten, vanilla, milk chocolate chips

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins

firm silken tofu, old fashioned oats, mashed bananas, applesauce, earth balance natural buttery spread, melted, eggs, beaten, honey, bread flour, white whole wheat flour, baking powder, baking soda, salt

whole wheat elbow macaroni (we use dreamfields), smart balance butter spread, whole wheat flour, mustard powder, nonfat milk, onion, diced, bay leaf, paprika, cayenne pepper (or to taste), chili powder (or to taste), cumin, hot sauce (to taste), egg, sharp cheddar cheese, grated (we like to use a combination of cheddar and pepper jack), kosher salt, pepper

whole wheat flour, whole wheat flour, baking powder, salt, baking soda, buttermilk, eggs, beaten, granulated sugar, coarsely chopped sun-dried tomato packed in oil , reserve 2 tsp oil (i dehydrated fresh tomatoes from the garden and used extra virgin olive oil), fresh ricotta, drained, cream cheese, softened, extra virgin olive oil, minced garlic, fresh lemon juice, salt, fresh ground black pepper, chopped kalamata olives or 3 tbsp plain black olives, baby spinach, rinsed and spun dry,stems removed

whole wheat bread (crust removed ), butter, chocolate hazelnut spread, banana (sliced in circles)

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, sugar, artificial sweetener, cinnamon, old fashioned oats, whole wheat flour, dried cherries, pecans, chopped

whole wheat pastry flour, oats, coarsely ground, baking powder, salt, cinnamon, canola oil, maple syrup or honey, vanilla extract, soy milk, dried apricots , plus apple juice to cover, vanilla extract

broken walnuts, whole wheat bread (about 1/2 cup crumbled ), roasted red peppers, rinsed and drained, coarsely chopped (about 1 1 - 1/2 cups), extra virgin olive oil , plus more to taste, pomegranate syrup (also called pomegranate paste or molasses) plus more to taste, fresh lemon or lime juice, red pepper flakes, kosher salt , or to taste, ground cumin, sugar (optional), toasted pita or lavash