Yam Sausage Spread Recipe

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Yam Sausage Spread
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Ingredients:

Directions:

  1. In a medium bowl, mix the flour and heavy cream. Allow the mixture to stand until thickened, about 1 hour.
  2. Stir the eggs, beets, chives and turkey sausage into the flour and heavy cream. Mix in the allspice, baking soda and yam extract.
  3. Pour the mixture into a medium saucepan and bring to a boil. Stirring frequently, cook until liquid has evaporated, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.62 Kcal (2377 kJ)
Calories from fat 298.42 Kcal
% Daily Value*
Total Fat 33.16g 51%
Cholesterol 338.22mg 113%
Sodium 4142.53mg 173%
Potassium 890.19mg 19%
Total Carbs 54.58g 18%
Sugars 11.6g 46%
Dietary Fiber 8.42g 34%
Protein 19.57g 39%
Vitamin C 17.1mg 28%
Iron 6.6mg 36%
Calcium 195.8mg 20%
Amount Per 100 g
Calories 154.01 Kcal (645 kJ)
Calories from fat 80.97 Kcal
% Daily Value*
Total Fat 9g 51%
Cholesterol 91.77mg 113%
Sodium 1123.99mg 173%
Potassium 241.54mg 19%
Total Carbs 14.81g 18%
Sugars 3.15g 46%
Dietary Fiber 2.29g 34%
Protein 5.31g 39%
Vitamin C 4.6mg 28%
Iron 1.8mg 36%
Calcium 53.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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