7230 spray Recipes
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honey garlic sauce (vh is a good choice, plus remainder o... and6 Morehoney garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)8 min, 7 ingredients
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asiago cheese , cut up into tiny chunks (i just do this a... and6 Moreasiago cheese , cut up into tiny chunks (i just do this as i add the cheese to the skillet), eggs, egg whites, water, chopped fresh chives, salt and pepper, to taste, butter (for frying , i used nonstick cooking spray) or other fat (for frying, i used nonstick cooking spray)15 min, 7 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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nonstick vegetable oil spray, sugar, water and8 Morenonstick vegetable oil spray, sugar, water, light corn syrup, shelled raw unsalted natural pistachios (41/2 to 5 oz) or hazelnuts, lightly toasted, nonstick vegetable oil spray, egg yolks, sugar, divided, peach liqueur (such as mathilde peches), ripe peaches (about 2 large), peeled, pitted, quartered , plus 2 ripe peaches, peeled, halved, pitted, sliced (for garnish), chilled heavy whipping cream11 ingredients
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ground chuck, dried bread crumbs, eggs, whole milk and8 Moreground chuck, dried bread crumbs, eggs, whole milk, grated romano, grated spanish onion, diced fresh garlic, chopped fresh italian parsley leaves, chopped fresh basil leaves, preheat oven to 350 degrees f. spray a baking sheet with olive oil cooking spray., mix all ingredients thoroughly in large bowl. if mixture seems a little loose add more bread crumbs ., roll meatballs loosely about the size of a golf ball and place on baking sheet. place into preheated oven for approximately 35 to 40 minutes. enjoy45 min, 13 ingredients
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chicken 'n peppers pasta skillet, rotini pasta, uncooked and14 Morechicken n peppers pasta skillet, rotini pasta, uncooked, boneless skinless chicken breasts, cut into bite-size pieces, green pepper strips, chopped onions, spaghetti sauce, shredded mozzarella cheese, cook pasta as directed on package; drain. set aside., meanwhile , spray large skillet with cooking spray., add chicken ; cook on medium heat 5 min., stirring occasionally., add peppers and onions; cook 3 to 5 min. or until chicken is cooked through and vegetables are crisp-tender, stirring occasionally., add spaghetti sauce and pasta; mix well., cook until heated through , stirring occasionally., top with cheese; cover ., let stand 2 to 3 min. or until cheese is melted.30 min, 16 ingredients
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Cucumber-feta Salsa With Pita Crisps
pita crisps, pitas, split in half, ts. salt and24 Morepita crisps, pitas, split in half, ts. salt, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, pita crisps, pitas, split in half, ts. salt, instructions, preheat oven to 350f., prepare pitas by cutting into 8 wedges., arrange wedges in a single layer on a baking sheet coated with cooking spray ( or lightly greased)., lightly coat pita wedges with cooking spray and sprinkle with salt., bake at 350f for 10 minutes, salsa, crumbled feta cheese, fresh lemon juice, freshly ground black pepper, cubed seeded peeled cucumber, chopped red onion, chopped fresh mint, chopped fresh dill or 1 tsp dill weed, lemon slices & fresh parsley for garnish10 min, 28 ingredients -
Mini Beef Smokies pigs in a Blanket
beef little smokies sausages and2 Morebeef little smokies sausages, biscuits (butter flavor dough), nonstick cooking spray (i use olive oil spray )25 min, 3 ingredients -
Side Pork Dressing Patties Oven Style
side pork, cooked & diced, salt, dry bread cubes and9 Moreside pork, cooked & diced, salt, dry bread cubes, stalks diced celery, diced bell pepper (optional), shredded carrot (optional), milk, beaten egg, margarine, pepper, any kind, cayenne or chopped hot pepper, if you want a kick, pam cooking spray , for spraying tray40 min, 13 ingredients -
Chocolate Patè With Cranberry Coulis
ocean spray jellied cranberry sauce and9 Moreocean spray jellied cranberry sauce, ocean spray cranberry juice cocktail, lime juice, heavy cream, egg yolk, semisweet chocolate, corn syrup, butter or 1/4 cup margarine, vanilla extract, cream, garnish3 hour 30 min, 10 ingredients -
Ww Oven-Roasted Herbed Vegetable Chips
cooking spray, 4 sprays, olive oil and6 Morecooking spray, 4 sprays, olive oil, zucchini , sliced crosswise into 1/8-inch-thick slices, squash , yellow summer , sliced crosswise into 1/8-inch-thick slices, sweet potatoes, peeled and sliced crosswise into 1/8-inch-thick slices, carrots, peeled and sliced diagonally into 1/8-inch-thick slices, salt ,kosher or to taste, oregano, fresh , or to taste7 ingredients -
Tony Roma's Carolina Honeys BBQ Salmon
ketchup, white distilled vinegar, molasses, honey and12 Moreketchup, white distilled vinegar, molasses, honey, hickory liquid smoke, salt, garlic powder, onion powder, tabasco sauce, salt, fresh ground black pepper, paprika, garlic powder, cayenne pepper, salmon fillets, skin removed, canola oil cooking spray or olive oil flavored cooking spray1 hour , 16 ingredients -
Crunchy Chorizo and Cream Cheese Rolls
olive oil or 3 sprays nonstick cooking spray and8 Moreolive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)55 min, 9 ingredients -
Sergeant Scott’s Sesame Shrimp Salad
frozen cooked x-large shrimp and9 Morefrozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)25 min, 10 ingredients -
Medicine Lodge Filet Mignon Fricassée
vegetable-oil cooking spray and7 Morevegetable-oil cooking spray, shiitake mushrooms (about 1 cup), stemmed and cut into thin strips, roma tomatoes, cored and cut into thin strips, fresh chives , cut into 1d4-inch pieces, cabernet sauvignon, demi-glace (found at gourmet and butcher shops), vegetable-oil cooking spray, lean beef tenderloin fillets (4 oz each), fat trimmed to 1/8 inch8 ingredients
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