10 face spray Recipes

vegetable oil cooking spray, onion, sliced, yellow or red bell pepper, sliced, diced smoked turkey sausage, garlic, chopped, diced tomatoes, drained, chopped fresh oregano, whole eggs, egg whites, grated parmesan, chopped fresh chives

roma tomatoes, bread (i prefer the specialty bakery or homemade, but any will do), boursin cheese (i like goat cheese on these too), butter or margarine or pam cooking spray, for toasting, kosher salt

freshly ground lamb (preferably shoulder), coarse kosher salt plus more for relish, diced pitted fresh apricots, chopped red onion, diced drained roasted red pepper from jar, sherry wine vinegar, extra-virgin olive oil, curry powder, sugar, coarsely chopped unsalted natural pistachios, chopped fresh mint, nonstick vegetable oil spray, diameter) slices (about 1/2 inch thick ) sourdough bread

witch hazel, clary sage essential oil, rosemary essential oil, geranium essential oil, orange flower water ( is cheaper through ethnic food dealers or spice dealers than through aromatherap)

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, sliced onion, separated into rings, minced garlic, low-sodium worcestershire sauce, cornstarch, canned no-salt-added beef broth, undiluted, dried basil, pepper, salt, dry mustard, french bread, toasted

chopped fresh basil, dried crushed red pepper, salt, sweet red peppers, fat-free italian dressing, garlic, minced, thick) slices purple onion, vegetable cooking spray, focaccia rounds (italian flatbread), cut in half horizontally, spinach leaves, basil leaves

pink salmon, drained, egg, separated, lemon juice, saltine crackers, crushed, mayonnaise or 3 tbsp miracle whip, dill weed, whole wheat bread or 4 -6 slices white bread, lightly toasted, margarine or 4 -6 tsp butter, american cheese or 4 -6 slices velveeta cheese, pam cooking spray