62201 split lentil barley soup weight Recipes
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carrot, diced, celery, diced and16 Morecarrot, diced, celery, diced, baby onions, peeled and whole, leek, chopped, swede, diced small, bay leaves, thyme, barley , parboiled (boil in water 20-30 minutes and drain), vegetable stock, tomatoes, peeled & chopped, cabbage, chopped very finely, dry sherry, ground coriander, peas, brussels sprouts, blanched and cut into quarters lengthways, parsley, chopped, parmesan cheese, grated, fresh ground black pepper1 hour 35 min, 18 ingredients
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Bean and Barley Soup - Just over 200 Caloriesfat-free low-sodium chicken broth and12 Morefat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated45 min, 13 ingredients
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Fresh Vegetable-Beef Barley Soupbeef stew meat, bell pepper, chopped (1/2 cup) and11 Morebeef stew meat, bell pepper, chopped (1/2 cup), green beans, chopped onion, uncooked barley, fresh whole kernel corn, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, beef broth, diced tomatoes with garlic, undrained, tomato sauce8 hour 20 min, 13 ingredients
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Fast & Easy Beef Barley Soupvegetable oil and4 Morevegetable oil, boneless sirloin steaks, cut into 3/4 inch cubes, beef broth, quick cooking barley, frozen mixed vegetables28 min, 5 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Ash-E-Jow (Iranian Barley Soup)de-fatted chicken stock, vegetable oil, onion, diced and10 Morede-fatted chicken stock, vegetable oil, onion, diced, uncooked pearl barley, turmeric, lime, juiced, tomato paste, salt , to taste, ground black pepper , to taste, diced carrot, sour cream, chopped fresh parsley, lime wedges2 hour 10 min, 13 ingredients
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Italian Beef and Barley Soupextra lean ground beef, olive oil and8 Moreextra lean ground beef, olive oil, carrots , cut into 1/4 inch slices, onion, chopped, dried thyme, dried rosemary, black pepper, pearl barley, beef broth, italian-style diced tomatoes (or add 1 tbsp italian seasoning)8 hour , 10 ingredients
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Fast Mushroom and Barley Soupmushrooms, fresh and diced, thin sliced, olive oil and11 Moremushrooms, fresh and diced, thin sliced, olive oil, onion, diced, celery, diced, carrot, diced, garlic, minced, whole wheat flour, dried parsley, salt, pepper, chicken broth, beef broth, quick-cooking barley1 hour 15 min, 13 ingredients
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Crock Pot Fennel and Barley Soupfennel bulbs, trimmed and chopped, zucchini, chopped and8 Morefennel bulbs, trimmed and chopped, zucchini, chopped, onion, chopped, barley, garlic cloves, minced or pressed, fennel head, snipped, black pepper, low-sodium v8 juice, water, vegetable broth or 1 (14 1/2 oz) can chicken broth8 hour 25 min, 10 ingredients
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