62662 split lentil barley soup aka weight watchers Recipes

margarine, reduced fat, onion, chopped, chicken broth, low fat, water, split peas, dried,rinsed and sorted, potatoes, peeled,and quartered, low-fat ham , 97% fat free,medium chopped, black pepper

oil, chopped bacon, onion, finely chopped, sized dried red chili (deseeded or not depending on heat desired), finely chopped, green split peas , soaked overnight in water to cover, chicken stock, celery with leaves, finely chopped, a bunch of cilantro, bay leaves

johnsonville polish kielbasa sausage, dried split peas, water, chopped carrots, chopped onion, chopped celery, minced fresh parsley, salt, coarse black pepper, bay leaves

carrots, 1 grated, 3 chopped, onion, finely chopped, garlic cloves, finely chopped, potatoes, chopped, sweet potatoes, chopped, zucchini, chopped, stalks celery, chopped, barley, split peas, red lentil, dill , to taste, parsley , to taste, salt , to taste, pepper , to taste

lamb shanks, onion, roughly chopped, stalks celery, carrots, peeled and roughly chopped, black peppercorns, lightly crushed, garlic, crushed, stalks parsley, fresh thyme (optional), stalks celery, diced finely, carrots , cut into tiny dice, onions, diced, swede turnip, grated, dry onion soup mix, dried soup mix (a mix of dried pearl barley, lentils and dried vegetables), water, salt & freshly ground black pepper

cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice

dried split peas, uncooked white rice, dry lentils, barley, onion, dried parsley, granulated garlic, ground black pepper, salt, garlic powder, dried sage, water

dried split peas, ham hocks (or any strong flavor pork will do), frozen corn, frozen crowder peas (black-eyed), okra

dried split peas, rinsed, water, onions, quartered, garlic, chopped fresh dill or 1 tsp dried dill (or to taste), potato, peeled and diced, carrot, diced, yellow squash, diced, corn kernel, fresh or frozen, salt and pepper

dried split green peas, ham hock, carrots, sliced, onion, chopped, celery, chopped, green pepper, chopped, parsley, chopped, beef bouillon cubes, hot italian sausage links, sliced, salt

dried cheese-filled egg tortellini, dried tomatoe, snipped, dried split peas, chopped dried carrots, chicken bouillon granule, dried onion flakes, dried basil, crushed, dried thyme, crushed, garlic powder, pepper, ground

dried yellow split peas, onion, diced, stalks celery, diced, carrot, peeled and diced, bacon, diced, chicken broth, pepper and salt

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

black eyed peas, drained, lima beans, drained, kidney beans, drained, navy beans, drained, black beans, drained, barley, chicken broth, diced ham, onion, chopped, garlic, crushed, bay leaf, crushed dried oregano, mild or spicy italian link sausage, cooked and sliced, dried green split peas, dried lentils, diced tomatoes, diced tomatoes with green chiles

basics are ..., leeks, onions, carrots, potatoes, garlic, knob of butter, scotch broth dried mix (barley, yellow split peas, green split peas, marrowfat peas, red split lentils), herbs of your choice, parsley works well, stock, a really big soup pot, you can use chunks of cooked meat too, chicken works especially well, and whatever else you ve got that needs to be used! i sometimes use parsnips, turnip, even peppers.

vegetable bouillon, dehydrated onion, dehydrated soup vegetables, dried parsley, ground black pepper, garlic powder, dried basil, dried oregano, dried sage, paprika, barley, dried split peas, dry lentils

scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce