19486 split breakfast oatmeal hungry girl Recipes

peanut butter (use tablespoons), english muffins, split and toasted, red apple, cored and sliced, brown sugar , packed, butter, cinnamon

egg, brown sugar, packed firm, margarine, melted, quick-cooking oats, baking powder, chocolate (optional) or 1 cup peanut butter chips (optional)

oatmeal, raisins, flour, non-fat powdered milk, applesauce, cinnamon, baking powder, sugar or 1/4 cup splenda substitute

english muffins, split into half or 8 crumpets, peanut butter, honey, bananas, sliced thinly

oatmeal, baking powder, salt, cinnamon, eggs, beaten, ripe banana, mashed, applesauce, milk, maple syrup, brown sugar, vanilla, dried cranberries

whole wheat english muffin, split, egg, lean ham, fat free cheese (your choice )

eggs, butter, brown sugar, honey, oatmeal, baking soda, peanut butter, vanilla, powdered milk, golden raisin, dates, dried mixed fruit, chopped, chocolate chips (optional)

uncooked rolled oats, water, whole ripe banana, whole ripe peach, raisins, freshly ground flax seeds, rice milk, cinnamon

oatmeal, raisins, chocolate chips, flour, non-fat powdered milk (dairy or soy), brown sugar, baking powder, salt, cinnamon, applesauce, vanilla

bacon, apple cider, oatmeal (not instant ), brown sugar, apple, cored and chopped, yogurt

scoop protein powder, dry oatmeal, water or 2/3 cup milk, natural almond butter or 1 tbsp peanut butter, frozen banana, unsweetened applesauce, flax seed, wheat germ, ice cube

skim milk, dry oatmeal, flax seed, ground, oat bran, frozen banana, frozen strawberries, vanilla

uncooked oatmeal, dark cocoa powder, flax seed, honey, water

oatmeal, raisins (can leave out ), flour, non-fat powdered milk, unsweetened applesauce, cinnamon, baking powder, splenda granular, sugar substitute

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)

dozen large egg whites, dozen large whole egg, salt and pepper, yellow onion, diced, green bell pepper, diced, ham, american pasteurized sandwich cheese , unwrapped (i prefer to use 2% cheese if available), whole wheat english muffins, split in half

oatmeal, flour, dry milk, scoops chocolate protein powder, applesauce, cinnamon, baking powder, chocolate chips, crushed peanuts