60282 split barley soup aka weight watchers Recipes

split peas, yellow onion, chopped, red potatoes, diced small (or any thin-skinned potato), leek, white and light green parts only, thinly sliced, roasted garlic clove, celery ribs, and leaves sliced, fresh bay leaf, rubbed, fresh ground black pepper, carrot , cut in 1/4-inch coins, butter, liquid smoke, pepper bacon, cooked and crumbled , 2-3 slices tempeh bacon, cooked and crumbled or 1 ham bone, fresh parsley, minced or 1 tsp dried parsley, fresh marjoram, minced or 1/2 tsp dried marjoram, salt , to taste, fresh ground black pepper, fresh stock or water

split peas, smoky ham, chopped (or chopped cooked bacon), water, salt, pepper

split peas, water, bouillon cubes, italian sausage, celery, chopped, onion, chopped, garli finely chopped, red bell pepper, chopped, dry red wine, salt and pepper, to taste, grated parmesan cheese, for garnish

split peas (picked over and rinsed), ham stock (boil down ham bone), bay leaves, chicken broth (**), ham, diced, carrots, finely chopped, celery ribs, with leaves finely chopped, onion, finely chopped, garlic cloves, finely chopped, sugar (optional), lemon juice, bay leaf, salt & pepper, parsley, thyme, marjoram, cayenne pepper

carrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped

salt, divided, uncooked barley, olive oil, butternut squash, peeled & diced, onion, chopped, sweet red pepper, diced, apple, peeled, cored, diced, garlic, minced, dried thyme, black pepper, fat-free chicken broth

potatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half

water, chicken bouillon cubes (or 2 tsp chicken bouillon granules), garlic powder, salt, black pepper, dried split green peas, pearl barley (not quick-cooking barley), ham, chopped, carrot, chopped, yellow onion, chopped, celery, chopped, bay leaf

minestrone soup, vegetable soup, tomato puree, canned corn niblets, kidney beans

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

split peas, water , more if needed, lean bacon, fresh thyme, salt, pepper, homemade crouton, butter, diced

split peas, shiitake mushrooms, head of cabbage, onion, garlic cloves, bay leaves, water, soy sauce or 1 tbsp tamari, better than bouillon, chopped fresh parsley, dill , to taste, olive oil

split peas (lentils are good also), ham hock, minced carrot, minced celery, minced onion

turnips, peeled and chopped, onions, sliced thinly, carrots, chopped, parsnip, peeled and chopped, pearl barley, beef chuck, boneless diced, bay leaves, garlic clove, peeled, pepper, fresh ground, beef broth, reduced sodium, water, parsley, flat leaf chopped

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf

water, chopped onion, parsnip, peeled, parsley root, peeled, minced garlic, green split peas or 3/4 cup yellow split peas, rinsed, diced celery, sliced mushrooms, chopped tomato, diced carrot, chopped fresh parsley, pearl barley, rinsed, chopped fresh celery leaves, salt , to taste, freshly ground black pepper , to taste

chicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix