18 splenda sub Recipes

splenda sugar substitute, skim milk, crisco (sub with mashed bananas), egg whites, baking powder, salt, flour, blueberries , can use any fruit

sugar , sub. splenda, rice wine vinegar , sub red wine vinegar, water, sambal oelek or 1 tbsp thai chili-garlic sauce, salt, english cucumber, unpeeled slice thin, red onion, sliced thin, chopped cilantro, chopped peanuts, garnish , i rarely use it (optional)

onion, chopped, scallions, chopped, red pepper, chopped, garlic cloves, minced, sesame oil, lean ground beef, browned (can sub turkey or even chicken if desired), fresh ginger, minced, chinese five spice powder, dry sherry, hoisin sauce, chili powder, soy sauce, thai style chili sauce, splenda sugar substitute or 1 tsp sugar, diced tomatoes, red beans, drained and rinsed, tomato sauce

white sugar (i subbed out 1/3 of the sugar with splenda with success.), all-purpose flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ginger, nutmeg, vegetable oil, prune puree (i use baby food .), vanilla, sour nonfat milk, chopped walnuts (i tend to prefer nut on my cakes, but not in them. use your own tastes as a guide.) (optional), currants (optional) or 1/4 cup golden raisin (optional)

fresh blackberries, rinsed and dried, superfine sugar (i subbed splenda with great results), pure vanilla extract, mint, crushed ice, bourbon, seltzer water, chilled (i subbed diet lemon lime soda with great results)

all-purpose flour, whole-wheat flour, sugar (or splenda sub.), baking powder, cinnamon, allspice, ginger, salt, egg, beaten, bananas, mashed, unsweetened applesauce, oil, milk

eggs, separated, splenda sugar substitute, potato starch, lemon

quick oats, baking powder, sugar substitute (i use splenda ), brown sugar substitute (i use 1/2 cup splenda brown sugar sub), skim milk, unsweetened applesauce, salt, eggs, lightly beaten

flour (i used spelt ), whole wheat flour (i used whole spelt), cornstarch, baking powder, butter, softened (a reduced calorie 1 should work out fine), sugar (i subbed splenda), eggs, sparkling water (can sub milk), vanilla extract, prepared vanilla pudding (i used a soy dessert for this), chocolate chips (i used bittersweet), cherries (fresh or canned , but if using fresh you need to pit them)

saukerkraut, rinsed and drained. i use my fresh homemade but canned will do fine, sweet carrots grated, sweet onion finely chopped, dark raisins, fresh orange zest, fresh orange juice, sugar ( or splenda for sugar sub ), oil, garnish: orange slices or wedges

beaten eggs, sugar (can sub for splenda for diabetic), coleman dry mustard, apple cider vinegar

part-skim ricotta cheese (or whole ), soft tofu, chopped pecans, sugar (or other sub such as splenda may be used, measure to sweetness of regular ), butterscotch chips

water, sugar , plus, sugar (or sub with splenda), fresh orange juice, fresh grapefruit juice, fresh lemon juice, lemon slices (to garnish ) (optional), fresh mint sprigs, for garnisah (optional)

water, granulated sugar (can sub splenda), peeled and thinly sliced ginger (or more for stronger flavor), cinnamon sticks, split vanilla bean, whole black peppercorns, mint

sugar (or sub 1/4 cup splenda), nonfat milk, salt, egg, egg whites (or sub 3/4 cup fat free egg substitute), lemon zest (don tsp skip this, crucial for flavor!!!), cooked brown rice (uncle ben s instant brown rice recommended), scoop unflavored protein powder (any whey, unjury is good, too)

crushed amaretti cookies, melted unsalted butter, cardamom, cream cheese , left at room temperature until soft, mascarpone cheese, sugar (sub 1/2 cup of splenda, if you need to), eggs, pure vanilla, ground instant espresso coffee, brandy, grated bittersweet chocolate, sourcream, chocolate covered coffee beans for garnish (12-16)