Blackberry Mint Juleps Recipe

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Blackberry Mint Juleps
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Ingredients
7
Count
Nutrition
175
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a small bowl, mash together the blackberries, sugar and vanilla and let sit at room temperature until juicy, about 20 minutes.
  2. Strain the mixture through a sieve into a bowl, pressing against the solids with a rubber spatula; discard the seeds.
  3. For each drink, place about 3 tablespoons of the blackberry syrup and 8 mint leaves into a cocktail glass and muddle together using the handle of a wooden spoon.
  4. Fill with crushed ice, 1/4 cup bourbon and a splash of seltzer. Garnish with a mint sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.03 Kcal (733 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9mg 0%
Potassium 117.82mg 3%
Total Carbs 31.22g 10%
Sugars 27.62g 110%
Dietary Fiber 3.6g 14%
Protein 0.72g 1%
Vitamin C 15.1mg 25%
Iron 0.7mg 4%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 108.21 Kcal (453 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.56mg 0%
Potassium 72.84mg 3%
Total Carbs 19.3g 10%
Sugars 17.08g 110%
Dietary Fiber 2.23g 14%
Protein 0.45g 1%
Vitamin C 9.3mg 25%
Iron 0.4mg 4%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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