199 splenda rice Recipes

challah (or other yeast egg bread), light cream cheese, sugar (or splenda ), fresh cranberries (or frozen , some have even used dried cranberries and you may sub strawberries too!), butter (1/4 cup), eggs, whole milk (or almond, soy, or rice milk)

swordfish (or other very firm fish), shrimp, sea scallops, mango, peeled and cut into bite-sized pieces, snow peas, red bell pepper, sliced, onion, sliced, garlic cloves, minced, canola oil, mango, peeled and sliced, red chili pepper, rice vinegar, soy sauce, lime juice, splenda brown sugar blend (or use regular brown sugar), cilantro, ginger, minced

avocado (1 haas or half florida ), white wine vinegar (rice wine vinegar), white pepper, red pepper flakes (cajun pepper spice blend), water, soy sauce, soy sauce (ginger soy marinade), splenda (4 liquid stevia drops ), scallion

english cucumbers, sliced very thin, salt, onion, sliced very thin, fresh red bell pepper, sliced very thin (don tsp use green bell pepper), mirin, soy sauce, rice wine vinegar, sugar (honey, splenda, or jam will also work), sesame oil, mongolian hot oil (or just add a pinch of crushed red pepper flakes), cayenne pepper, black pepper, sesame seeds

soy sauce, oil, rice vinegar, splenda sugar substitute, garlic clove, crushed, dark sesame oil, lemon juice, pepper

teriyaki sauce, rice vinegar, fresh lime juice, ground ginger, splenda sugar substitute, red pepper flakes, garlic powder, extra firm tofu, drained, oil, fettuccine, snow peas , strings removed, red pepper, cored,seeded & thinly sliced, onion, medium,halved & cut into half moons, vegetable broth, cornstarch, sesame seeds, toasted

garbanzo beans (chickpea), tomatoes, halved, green onion, chopped, rice wine vinegar, fresh lemon juice, olive oil, splenda sugar substitute, salt, dried dill weed, dried thyme, pepper, garlic, minced

broccoli florets , small florette pieces, light mayonnaise, splenda sugar substitute, rice wine vinegar, red onion, finely chopped, dried craisins, almonds, sliced, cheddar cheese, shredded

skirt steaks, green onions, finely chopped, garlic cloves, pushed through a press, sesame oil, low sodium soy sauce, rice wine vinegar, sugar substitute, splenda

chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes (for spicy chicken, use sparingly if you don tsp like too much spice), boneless skinless chicken breasts (uncooked, cut into 1-inch cubes ), rice (2 servings, prepared )

light mayonnaise, splenda sugar substitute, rice wine vinegar, head broccoli, turkey bacon (cooked until crisp then crumbled), craisins, sweet onion, chopped

broccoli , floweretts cut into bite size pieces, purple onion , slices (about 1/2 cup), raisins, apricot, cut into bite size pieces, toasted pecans, bacon bits (optional but highly recommended for garnish ), miracle whip, mayonnaise, sugar or 1 tbsp splenda substitute, rice vinegar

rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs

head green cabbage , should be about 2 1/2 cups (can use red cabbage, or a combo of both), red onion , halved lengthwise, and thinly sliced, jalapeno peppers, sliced thin, olivado avocado oil (can use vegetable, grapeseed or walnut oil), rice wine vinegar, limes , juice of, about 1/4 cup, granulated sugar (can use splenda ), prepared wasabi powder

soy sauce, water, rice wine, brown sugar or 3 tbsp splenda blend, garlic clove, smashed, gingerroot, cut in chunks, lemon peel

very ripe bananas, mashed, chopped nuts, more if you like, sugar (i use splenda ), baking powder, vanilla, baking soda, eggs, salt, brown rice flour, oil

firm silken tofu, seasoned rice vinegar, lemon juice, cider vinegar, salt, splenda sugar substitute

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract