141 spinach zucchini bell pepper Recipes

  • Sunday Afternoon Frittata in Maine
    red bell pepper, thinly chopped and
    14 More
    red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper
    1 hour , 15 ingredients
  • Turbo-Charged Weight-Loss Soup Diet
    extra virgin olive oil, carrots, sliced, red onions, diced and
    17 More
    extra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper
    1 hour 10 min, 20 ingredients
  • Roasted (Or Grilled) Vegetable Wraps
    eggplant, peeled cubed, zucchini, cubed and
    14 More
    eggplant, peeled cubed, zucchini, cubed, yellow squash, cubed, mushrooms, quartered, red onion, sliced, red bell pepper , cut into strips, garlic cloves, sliced, olive oil, salt and pepper, raw spinach, garlic cloves, low-fat mayonnaise, vegetable oil, parmesan cheese, salt and pepper, burrito-size low-fat flour tortillas
    1 hour , 16 ingredients
  • Vegetable Frittata with Asiago Cheese
    olive oil, red onion, chopped and
    10 More
    olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomatoes, chopped fresh basil
    12 ingredients
  • Diet Friendly Veggie Overload Lasagna
    tomato and basil pasta sauce and
    13 More
    tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes
    1 hour 25 min, 14 ingredients
  • Roasted Vegetable Lasagna  (Vegetarian)
    olive oil, chopped onion, minced garlic cloves and
    31 More
    olive oil, chopped onion, minced garlic cloves, green pepper, basil, oregano, bay leaves, salt, dried chili, tomato puree, tomato paste, diced tomatoes or 2 cups chopped fresh tomatoes, fresh ground pepper, diced zucchini, button mushroom, sliced, portabella mushrooms, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, olive oil, lemons , juice of, red wine vinegar, garlic cloves, crushed, basil, oregano, salt, fresh ground pepper, lasagna noodles, half cooked, italian cheese blend, frozen chopped spinach, light cottage cheese, nutmeg, beaten eggs, parmesan cheese
    4 hour , 34 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Lasagna
    turkey , lean, ground, tomato and basil spaghetti sauce and
    10 More
    turkey , lean, ground, tomato and basil spaghetti sauce, low fat cottage cheese, mozzarella cheese , partly skim, shredded, grated parmesan cheese, egg, extra virgin olive oil, red bell pepper, diced, zucchini, diced, garlic, minced, spinach, ronzoni healthy harves lasagna noodles
    12 ingredients
  • Baked Veggie Frittata
    chopped zucchini, chopped bell pepper, spinach and
    7 More
    chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat cottage cheese, carton egg beaters egg substitute, reduced-fat parmesan cheese
    1 hour , 10 ingredients
  • Pretty and Healthy Vegetable Lasagna Pretty and Healthy Vegetable Lasagna
    whole wheat lasagna noodles, cooked and
    18 More
    whole wheat lasagna noodles, cooked, zucchini, trimmed, cut in half and sliced lengthwise into thin strips, tomato, sliced very thin, red onion, sliced very thin, red bell pepper , julienned, carrot, grated, portabella mushroom, thinly sliced, frozen spinach, thawed , water drained, garlic cloves, finely minced, parsley, fresh chopped, basil, fresh chopped, fat free sour cream, low-fat cream cheese, low fat mozzarella cheese1/2 cup low-fat ricotta cheese, fresh , water drained, fat-free half-and-half, egg substitute, parmiggiano-reggiano cheese, fresh grated, salt, pepper
    1 hour 30 min, 19 ingredients
  • Chicken Giardino (Olive Garden Copycat) Chicken Giardino (Olive Garden Copycat)
    butter, dried thyme, fresh rosemary, finely chopped and
    24 More
    butter, dried thyme, fresh rosemary, finely chopped, garlic pepper seasoning, cornstarch, chicken broth, water, white wine, milk, lemon juice, salt , to taste, pepper , to taste, boneless skinless chicken breasts , sliced width-wise into 1/2-inch strips, rosemary sprigs, garlic clove, finely chopped, lemon , juice of, extra virgin olive oil, fresh asparagus (remove bottom inch of stem, cut remainder into 1-inch pieces), zucchini , julienne cut, summer squash , julienne cut, roma tomatoes , cut into 1/2-inch pieces, red bell pepper , julienne cut, broccoli floret, blanched, frozen peas, spinach , cut into 1/2-inch pieces, carrot , julienne cut, farfalle pasta , cooked according to package directions (bow ties)
    1 hour 25 min, 27 ingredients
  • Marrakesh Vegetable Curry with Brown Rice Marrakesh Vegetable Curry with Brown Rice
    sweet potato, peeled and cubed, eggplant, cubed and
    17 More
    sweet potato, peeled and cubed, eggplant, cubed, yellow bell pepper, chopped, carrots, chopped, onion, chopped, olive oil, garlic, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, garbanzo beans, drained, blanched almonds, zucchini, sliced, currants, orange juice, spinach, brown rice
    19 ingredients
  • 4th of July Triple-Layered Savory Casserole 4th of July Triple-Layered Savory Casserole
    unsalted butter and
    23 More
    unsalted butter, leek, trimmed, rinsed, and cut in 1/4-inch slices (white and some green part), green bell pepper, cored, seeded , and cut into 1/2-inch pieces (about 3/4 cup), zucchini, trimmed and cut into 1/2-inch pieces (2 cups), frozen leaf spinach, thawed and drained, salt (to taste), fresh coarse ground black pepper, extra virgin olive oil, yellow onion, chopped (about 1 cup), stalk celery, chopped (about 1/2 cup), lean ground beef, beef stock, tomato paste, dried oregano, dried thyme, dried basil, salt (to taste), fresh coarse ground black pepper, elbow macaroni (about 2-1/2 cups), unsalted butter, all-purpose flour, milk, shredded sharp cheddar cheese (about 1-1/2 cups), white pepper
    1 hour 30 min, 24 ingredients
  • Scrounger Vegetable Stoup (Part Stew-Part Soup) Scrounger Vegetable Stoup (Part Stew-Part Soup)
    crushed tomatoes (big can), water, celery (chopped ) and
    17 More
    crushed tomatoes (big can), water, celery (chopped ), bell pepper (chopped , any colour), mushroom (chopped, or canned ), zucchini (chopped ), carrot (chopped ), onion (chopped ), green olives (chopped or whole, drained ), frozen spinach, vegetable stock cube (i use a vegetarian 1 but oxo would work fine), dill, oregano, basil, salt (to taste), pepper, soy sauce, instant rice, water, cheddar cheese (grated , 1/2 cup per serving)
    1 hour , 20 ingredients
  • Southern Italian Ratatouille (Michael Chiarello) Southern Italian Ratatouille (Michael Chiarello)
    extra-virgin olive oil and
    14 More
    extra-virgin olive oil, sliced fresh wild or domestic mushrooms, gray salt, freshly ground black pepper, onion, diced, minced garlic, yellow squash, cut into 1/4-inch dice , about 1 1/2 cups, diced red bell pepper, cut into 1/4-inch dice, chopped fresh thyme leaves, zucchini, cut into 1/4-inch dice , about 1 1/2 cups, sliced leek, white part only, peeled, seeded, and chopped vine-ripened tomatoes , about 1/2 lb, loosely packed baby spinach, sliced, coarsely chopped fresh basil leaves, freshly grated parmesan
    55 min, 15 ingredients
  • Grilled Vegetable Sandwich With Basil-Parmesan Aioli Grilled Vegetable Sandwich With Basil-Parmesan Aioli
    eggplant , cut into 1/4-inch-thick lengthwise slices and
    14 More
    eggplant , cut into 1/4-inch-thick lengthwise slices, zucchini , cut into 1/4-inch-thick lengthwise slices, summer squash , cut into 1/4-inch-thick lengthwise slices, red bell pepper , quartered lengthwise, red onion , cut into 1/2-inch-thick slices, olive oil, salt, pepper, garlic clove, fresh basil leaf, mayonnaise, parmesan cheese, shredded, ciabatta , about 12x7 size, split horizontally, mozzarella cheese, sliced, baby arugula leaves or 2 cups baby spinach
    35 min, 15 ingredients
  • Chicken and Malaysian Ginger Curry Soup (Great for Colds) Chicken and Malaysian Ginger Curry Soup (Great for Colds)
    water and
    16 More
    water, chicken stock (or use 2 cups water and 2 tsp of base like better than bouillon ), boneless skinless chicken thighs or 1 boneless skinless chicken breast, vegetable oil, red chili pepper flakes, baby carrots or 1 small carrot, green onions, finely chopped, red bell pepper, finely sliced, stalk celery, sliced, fresh baby spinach, zucchini, sliced, garlic clove, finely chopped, gingerroot (finely grated with juice), dried lemon grass (pulse in spice grinder or use mortar and pestle to grind into fine powder), curry (malaysian ginger or you can use thai green or red paste), thai rice noodles (1.6 oz bag thai kitchen ginger flavored rice noodle soup)
    25 min, 17 ingredients
  • Braised Lobster with Grilled Asparagus, Potato Hash, White Wine Beet Cream, and Tequila Lime Relish Braised Lobster with Grilled Asparagus, Potato Hash, White Wine Beet Cream, and Tequila Lime Relish
    diced red bell pepper, limes , segmented and
    21 More
    diced red bell pepper, limes , segmented, limes , zested and blanched, tequila, red onion , julienne, minced chipotle chiles, white wine, red wine vinegar, chopped cilantro, beet juice, heavy cream, salt and freshly ground black pepper, white wine, potatoes, cubed, lobster tails, lemon, juiced, butter , plus 1 tsp, sliced zucchini, asparagus, sliced leeks, tomatoes , julienne, baby spinach, salt and freshly ground black pepper
    2 hour 45 min, 23 ingredients




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