Chicken and Malaysian Ginger Curry Soup (Great for Colds) Recipe

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Chicken and Malaysian Ginger Curry Soup (Great for Colds)
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  1. Chop chicken and veggies into med sized chunks. Spinach can be roughly chopped and set aside to add at the end with the noodles.
  2. Add vegetable oil, chicken (chopped into med sized chunks also), creole seasoning, and all the veggies except the zucchini and spinach. Saute for 2-3 minutes on medium high.
  3. Add water, chicken broth, noodle flavor packets, chili flakes, garlic, ginger and lemon grass. Bring to a boil and then let simmer on Med heat for 10 minutes. Add Zucchini and curry. Let simmer another 2-3 minutes. Then add spinach and noodles. Let cook for 3-4 minutes. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.3 Kcal (1061 kJ)
Calories from fat 65.03 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 7.2mg 2%
Sodium 395.21mg 16%
Potassium 785.22mg 17%
Total Carbs 37.72g 13%
Sugars 7.93g 32%
Dietary Fiber 4.43g 18%
Protein 11.9g 24%
Vitamin C 51.9mg 86%
Vitamin A 0.8mg 26%
Iron 12.1mg 67%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 35.17 Kcal (147 kJ)
Calories from fat 9.03 Kcal
% Daily Value*
Total Fat 1g 11%
Cholesterol 1mg 2%
Sodium 54.87mg 16%
Potassium 109.01mg 17%
Total Carbs 5.24g 13%
Sugars 1.1g 32%
Dietary Fiber 0.62g 18%
Protein 1.65g 24%
Vitamin C 7.2mg 86%
Vitamin A 0.1mg 26%
Iron 1.7mg 67%
Calcium 13.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 7

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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