44 spinach veggie wheat Recipes

  • Pesto Veggie Pizza
    active dry yeast, warm water (110o to 115o) and
    14 More
    active dry yeast, warm water (110o to 115o), grated parmesan cheese, canola oil, sugar, dried basil, salt, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, fresh baby spinach, prepared pesto, coarsely chopped fresh broccoli, chopped green pepper, green onions, chopped, garlic cloves, minced, shredded part-skim mozzarella cheese
    40 min, 16 ingredients
  • Spicy Veggie Sandwich
    whole wheat bread, cheddar cheese, sweet onion and
    10 More
    whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices
    10 min, 13 ingredients
  • Mediterranean Veggie Sandwich
    whole wheat panini style bread (or whatever flavor you pr... and
    8 More
    whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese
    10 min, 9 ingredients
  • Super Healthy Veggie Pita Pizza
    whole wheat pita bread, olive oil, garlic salt , to taste and
    6 More
    whole wheat pita bread, olive oil, garlic salt , to taste, kalamata olives, pitted and sliced, fresh tomatoes, fresh spinach leaves , cut into strips, canned artichoke hearts, drained and sliced in half, mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded
    15 min, 9 ingredients
  • Tomato, Italian Sausage, and Veggie Soup
    bulk italian sausage (i use hot, but sweet or hot ) and
    14 More
    bulk italian sausage (i use hot, but sweet or hot ), onion, chopped, carrots, diced, mushrooms, sliced, garlic, minced, oregano, garlic powder, black pepper, chicken broth, whole tomatoes, chopped, tomato sauce, whole wheat rotini (can sub white), frozen spinach, fresh mozzarella cheese, diced into small cubes, parmesan cheese, shredded (for garnish )
    1 hour 20 min, 15 ingredients
  • Turkey Mini-Meatloaves With Roasted Root Veggies
    whole wheat bread, skim milk, olive oil, olive oil and
    19 More
    whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach leaves, ground turkey (i prefer breast), grated parmesan cheese, egg, salt, fresh ground black pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce, carrots , cut on the bias, yukon gold potatoes , cut on the bias, asparagus (about 4 stalks ), chopped parsley, chopped chives, olive oil, salt, pepper
    55 min, 23 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients
  • Steamed Grouper served with Veggie Couscous and Sweet Wheat Grass Sauce Steamed Grouper served with Veggie Couscous and Sweet Wheat Grass Sauce
    grouper, spinach, sun-dried tomatoes and
    12 More
    grouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream
    55 min, 15 ingredients
  • Kamut Veggie Bowl Kamut Veggie Bowl
    kamut berries (khorasan wheat) and
    14 More
    kamut berries (khorasan wheat), broccoli floret, cut into bite size pieces, edamame, shelled, mayonnaise, greek yogurt, parsley, chopped, dill, chopped, lemon juice, olive oil, chives, dijon mustard, sugar, garlic salt, baby spinach, mixed sprouts (pea, adzuki, or lentil blend) (optional)
    55 min, 15 ingredients
  • I Love NY Veggie Pizza I Love NY Veggie Pizza
    refrigerated whole wheat pizza dough, crushed tomatoes and
    12 More
    refrigerated whole wheat pizza dough, crushed tomatoes, part-skim mozzarella cheese, pecorino romano or parmigiano reggiano cheese, whole red or green bell pepper, thinly sliced, whole yellow onion, thinly sliced, baby spinach leaves, button mushrooms, sliced, fresh basil for garnish, kosher salt, freshly ground black pepper, cornmeal for sprinkling, flour for dusting, olive oil for coating pan
    14 ingredients
  • Turkey Veggie Pinwheels Turkey Veggie Pinwheels
    chopped orange bell pepper, chopped yellow bell pepper and
    5 More
    chopped orange bell pepper, chopped yellow bell pepper, baby spinach leaves, plus 1/3 cup (stems removed ), whole wheat tortillas (8-inch), sliced cooked turkey, grated carrot, chopped grape tomatoes
    15 min, 7 ingredients
  • Crispy Veggie & Sausage Pizza Crispy Veggie & Sausage Pizza
    whole wheat french bread , loaf, pizza sauce and
    7 More
    whole wheat french bread , loaf, pizza sauce, grated parmesan cheese, fresh spinach leaves, olive oil, zucchini, links turkey breakfast sausage (cooked ), shredded low fat mozzarella, sliced black olives
    20 min, 9 ingredients
  • Creamy Chicken & Veggie Pasta Creamy Chicken & Veggie Pasta
    minced garlic, bay leaf, basil and
    12 More
    minced garlic, bay leaf, basil, more for stronger flavor italian seasoning, olive oil, divided, zucchini, yellow squash, fresh mushrooms, spinach, frozen peas, ricotta cheese, heavy whipping cream, whole wheat pasta, boneless skinless chicken breasts, italian cheese blend
    40 min, 15 ingredients
  • Pasta With Chicken and Veggies Pasta With Chicken and Veggies
    chicken breasts, broccoli, snow pea pods, uncooked spinach and
    8 More
    chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil
    20 min, 12 ingredients
  • Biggest Loser Veggie Tuna Wraps Biggest Loser Veggie Tuna Wraps
    broccoli florets, chunk light tuna, drained and
    8 More
    broccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves
    15 min, 10 ingredients
  • Toddler Hidden-Veggie Beef Burgers Toddler Hidden-Veggie Beef Burgers
    lean ground beef (i use 93/7), egg, carrots , puree and
    7 More
    lean ground beef (i use 93/7), egg, carrots , puree, zucchini , puree, fresh spinach, finely minced, ketchup, parmesan cheese, whole wheat bread crumbs, salt, pepper (to taste)
    20 min, 10 ingredients
  • Because Mayo is Just Wrong  Veggie Tuna Wraps Because Mayo is Just Wrong Veggie Tuna Wraps
    red bell peppers, shredded carrots and
    11 More
    red bell peppers, shredded carrots, pickled peppers , i used long red zergut brand, garlic-stuffed olives (10-12 olives), toasted wheat germ, whole grain mustard, extra hot prepared horseradish, polar tuna in vegetable oil, fresh ground pepper, kosher salt, trader joe s lavash wrap bread, spinach , organic baby of course rinsed washed, prepped & chilled, romano cheese , whole milk fresca style crumbled
    1 hour 45 min, 13 ingredients
  • Vanessa's Crustless Quiche with Veggies and Cheese Vanessa's Crustless Quiche with Veggies and Cheese
    chopped onion, broccoli, chopped summer squash and
    11 More
    chopped onion, broccoli, chopped summer squash, freshly ground black pepper, shredded parmesan cheese, fresh baby spinach leaves, cottage cheese, skim milk, shredded mozzarella, eggs, egg whites, whole wheat flour, baking powder, nutmeg
    15 ingredients




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