305 spinach ups Recipes

cream cheese with garlic and herbs, crumbled feta cheese, chopped cucumber, flour tortillas (8-inch burrito size), sliced black olives, drained, roma tomatoes, chopped, fresh baby spinach leaves

cream cheese, softened, flour tortillas (8 inches), spinach leaves, sliced deli ham, chopped ripe olives, chopped green chilies, drained

frozen spinach, thawed and squeezed dry, egg, beaten, ricotta cheese, grated parmesan cheese, divided, salt, pepper, ground nutmeg, deli ham , halved lengthwise, lasagna noodles, cooked and drained, spaghetti sauce

onion, chopped, pearl barley, canola oil, garlic cloves, minced, reduced-sodium chicken broth, boneless skinless chicken breast halves (4 oz each), dried lentils, rinsed, picante sauce, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, chopped fresh spinach

skinless chicken breasts, olive oil, frozen spinach, drained well , squeeze dry, salt, fresh mushrooms, chopped, chopped garlic, dried basil, shredded parmesan cheese, sheets phyllo dough, butter, melted (or more for brushing phyllo), sesame seeds

lasagna noodles, olive oil, frozen chopped spinach, sliced green onion, part-skim ricotta cheese, grated parmesan cheese, salt, egg, alfredo-style pasta sauce, shredded mozzarella cheese

sour cream, spinach tortillas or flour tortillas of your choice (8 inches), cubed cooked turkey or ready -to-use grilled chicken breast strips, shredded cheddar cheese, shredded lettuce, chopped ripe olives, chunky salsa

fat-free cream cheese, prepared horseradish, dijon-style mustard, flour tortillas, leaves fresh spinach , stemed removed, deli italian roast beef or 10 slices roast beef, cheddar cheese, shredded

sour cream, prepared horseradish, dijon-style mustard, flour tortillas, spinach leaves, stems removed, italian deli roast beef, shredded sharp cheddar cheese

cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper

zucchini , cut lengthwise into 1/4 inch thick slices, olive oil, salt, ground pepper, goat cheese, minced fresh parsley (i ve used dried and it is just as good), lemon juice, baby spinach leaves (about 2 cups), fresh basil leaf

betty crocker suddenly pasta salad-bacon ranch, miracle whip light, chopped fresh spinach (may substitute lettuce), tomato- diced, diced cilantro, diced mushrooms (fresh- not canned ), diced, cooked ham, diced black olives, drained, salt/pepper to taste

butter, onion, chopped, garlic clove, minced, mushroom, chopped, prosciutto, chopped, artichoke bottoms, diced, fresh spinach, chopped, cooked, rice, cooked, boneless chicken breast halves, seasoned flour (about 1 cup), extra butter, salt, pepper, tarragon, oil, butter, onion, chopped, garlic clove, minced, mushroom, chopped, celery, chopped, carrot, chopped, flour, white wine, chicken stock, tomato paste, thyme, bay leaves

cream cheese, deviled ham, sharp cheddar cheese, grated, green onion, sliced, dill pickles, diced, tomato, diced, lettuce, shredded or 1/4 cup fresh spinach, black olives, salt, pepper, cayenne, fajita-size flour tortillas

olive oil, onion, shallot, garlic cloves, diced tomatoes, crushed tomatoes, chopped fresh basil, dried oregano, salt and pepper, boneless skinless chicken breasts, fat-free ricotta cheese, fresh spinach, egg, shredded fat free mozzarella cheese

meatloaf mixture (ground beef, pork, veal), italian seasoned breadcrumbs, egg, garlic clove, minced, white onion, grated, parmigiano, grated, flat leaf parsley, chopped, arugula leaves or 1 cup baby spinach, prosciutto, provolone cheese , deli sliced, salt and pepper, olive oil, for drizzling

boneless wings schwan s oriental style teriyaki sauce (prepared and chopped 20 pieces of wingz), chopped green onion, light mayonnaise, spinach tortillas or 18 slices whole wheat bread, shredded lettuce

reduced-fat cream cheese, prepared horseradish, dijon mustard, fat-free flour tortillas (8 inches), spinach leaves, stems removed, deli roast beef (about 1/3 lb), shredded reduced-fat cheddar cheese