93 spinach tomato salsa Recipes

  • Greek Tostadas
    refried black beans, cooked ground lamb (optional) and
    16 More
    refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)
    20 min, 18 ingredients
  • Vegetable Soup
    extra virgin olive oil, white onion , coarsley chopped and
    25 More
    extra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )
    33 min, 27 ingredients
  • Garden Frittata
    whole egg, egg whites, chopped spinach and
    6 More
    whole egg, egg whites, chopped spinach, chopped fresh tomato, sliced mushrooms, garlic, salt and pepper, grated parmesan cheese, salsa
    10 min, 9 ingredients
  • Fast Fajita Roll-Ups
    beef flank steak or 12 oz sirloin steaks or 12 oz boneles... and
    9 More
    beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)
    20 min, 10 ingredients
  • Black Bean Chilaquile
    chopped onion, olive oil, chopped tomato and
    9 More
    chopped onion, olive oil, chopped tomato, fresh corn or 1 1/2 cups frozen corn kernels, cooked black beans (15 oz can, drained ), fresh lime juice, salt, ground black pepper, rinsed stemmed and chopped swiss chard or 2 cups spinach, crushed baked corn tortilla chips, grated sharp cheddar cheese, prepared mexican-style salsa
    1 hour 15 min, 12 ingredients
  • Healthy Mexican Pizza
    whole wheat tortillas, black beans, pureed, tomato, sliced and
    8 More
    whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese
    14 min, 11 ingredients
  • Curried Tofu Burritos
    extra firm tofu, cubed, curry powder, cumin, dried basil and
    10 More
    extra firm tofu, cubed, curry powder, cumin, dried basil, dried thyme, turmeric, soy sauce, nutritional yeast, frozen spinach, thawed, onion, diced, tomatoes, diced, cheddar cheese, salsa, tortillas
    15 min, 14 ingredients
  • Southwestern Pinwheels
    light cream cheese, softened and
    8 More
    light cream cheese, softened, shredded sharp cheddar cheese (or mexican blend ), sliced scallions, chunky salsa (home made or your favorite in a jar), chopped fresh cilantro, cumin, flavored 10-inch flour tortillas (tomato/basil, jalapeno/cilantro, or spinach are some kinds i can find in stores here), lavash bread, works well also, baby spinach leaves
    1 hour 10 min, 9 ingredients
  • Chicken Taco Casserole
    chicken breasts , strips for stir-frying and
    12 More
    chicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)
    55 min, 14 ingredients
  • Chicken 'n Veggie Soup
    extra virgin olive oil and
    20 More
    extra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce
    3 hour 30 min, 21 ingredients
  • Ground Turkey Enchiladas
    ground turkey, frozen spinach, thawed and drained, salsa and
    5 More
    ground turkey, frozen spinach, thawed and drained, salsa, diced tomatoes, flour tortillas, mexican blend cheese, cream cheese, ground cumin
    30 min, 8 ingredients
  • Black Bean and Avocado Wrap
    avocados, pitted peeled and sliced and
    8 More
    avocados, pitted peeled and sliced, black beans, drained and rinsed, tomatoes, diced, salsa, cumin, cilantro (to taste), cheddar cheese, shredded, spinach, tortilla
    10 min, 9 ingredients
  • Mexicanish Chicken & Rice Soup
    vegetable oil cooking spray and
    14 More
    vegetable oil cooking spray, boneless skinless chicken thighs, cut in 1/2-inch chunks, diced onion, minced garlic cloves, spinach, frozen, chicken broth, low-fat, salsa, i use mild , but i don tsp like a lot of heat, tabasco jalapeno sauce, green, not red (green tabasco jalapeno sauce isn tsp hot like red tabasco sauce. it adds the flavor of jalapeno withou), chili powder, cayenne pepper, tomatoes and green chilies, i use ro*tel, bay leaf, brown rice, raw, not instant, light sour cream, for garnish, green onions, chopped, for garnish
    6 hour 20 min, 15 ingredients
  • Tofu Scramble Tofu Scramble
    splash of olive oil, firm tofu, crumbled, pepper to taste and
    13 More
    splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach
    15 min, 16 ingredients
  • Boil In Bag Omelet Boil In Bag Omelet
    eggs -per omelet (4 or more will not work) -just make 2 i... and
    14 More
    eggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...
    13 min, 15 ingredients
  • Potato Chip Taco Salad Potato Chip Taco Salad
    head lettuce, fresh spinach, ground beef and
    9 More
    head lettuce, fresh spinach, ground beef, taco seasoning mix, water, kidney beans, tomatoes, large and chopped, onion, finely chopped, potato chips, crushed (rippled style), cheddar cheese, grated, ranch dressing, salsa
    35 min, 12 ingredients
  • Chicken Taco Casserole Chicken Taco Casserole
    chicken breast strips, garlic minced, chili powder and
    8 More
    chicken breast strips, garlic minced, chili powder, canola oil, whole onion medium, thinly sliced, frozen chopped spinach, salsa, whole 6 inch corn tortillas coarsely torn, monterey jack cheese, tomatoes, whole avocado halved, seeded, peeled, chopped
    55 min, 11 ingredients
  •  Beef  and Bean Burritos Beef and Bean Burritos
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream
    23 min, 16 ingredients




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