68 spinach tomato egg frittata Recipes
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yellow onion, diced, frozen spinach, tomatoes, chopped and11 Moreyellow onion, diced, frozen spinach, tomatoes, chopped, garlic cloves, olive oil, eggs, milk, oregano, crushed red pepper flakes, fresh ground black pepper, salt, black olives, pitted & halved, grated gouda cheese (any strongly-flavored hard cheese), grated gouda cheese (any strongly-flavored hard cheese)30 min, 14 ingredients
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vegetable oil cooking spray, olive oil, shallot, chopped and10 Morevegetable oil cooking spray, olive oil, shallot, chopped, fresh spinach, chopped, whole eggs, egg whites, sun-dried tomato halves, chopped, grated asiago, chopped fresh basil, salt, freshly ground black pepper, whole-wheat toast, fresh berries13 ingredients
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eggs, egg whites, skim milk, salt, pepper, cheese, grated and6 Moreeggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced12 ingredients
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eggs, lightly beaten, asiago cheese, shredded, divided and10 Moreeggs, lightly beaten, asiago cheese, shredded, divided, cheddar, shredded, milk , 2, butter, sweet potatoes, peeled, diced, spinach, coarsely chopped, tomato, seeded, chopped, sweet onion, chopped, flat leaf parsley, finely chopped, fresh lemon juice, salt and pepper20 min, 12 ingredients
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tightly packed baby spinach, cleaned, stems removed and8 Moretightly packed baby spinach, cleaned, stems removed, onion, thinly sliced, garlic cloves, finely chopped, chili flakes (optional), fresh basil, chopped or 1/2 tsp dried basil, cottage cheese, drained, eggs, roma tomatoes, sliced, lite havarti cheese, grated35 min, 9 ingredients
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Pizza Di Frittataolive oil, red onion, finely sliced, spinach leaves and5 Moreolive oil, red onion, finely sliced, spinach leaves, salt & freshly ground black pepper, tomatoes , alved, eggs, milk, mozzarella cheese20 min, 8 ingredients
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Semi-dried Tomato and Feta Frittataseggs, beaten, thickened cream, grated parmesan cheese and5 Moreeggs, beaten, thickened cream, grated parmesan cheese, green onions, chopped (shallots, spring onions), sun-dried tomatoes, roughly chopped, baby spinach leaves, chopped or 60 g frozen spinach, thawed and drained, salt & freshly ground black pepper, feta cheese, crumbled25 min, 8 ingredients
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Frittata with Whole Wheat Spaghetti and Spinachuncooked whole wheat thin spaghetti, broken in half and11 Moreuncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese35 min, 12 ingredients
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My Not-So-Egg-Lovers Frittataeggs, worcestershire sauce, tomato, cucumber, onion and7 Moreeggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt35 min, 12 ingredients
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Spaghetti Frittata (Ellie Krieger)eggs, olive oil, onion , sliced thinly into half moons and7 Moreeggs, olive oil, onion , sliced thinly into half moons, fresh spinach (about 1/2 lb) washed, dried and coarsely chopped (5 cups), sun-dried tomatoes , reconstituted in boiling water for 10 minutes, chopped, garlic, minced, salt, freshly ground black pepper, cooked whole-wheat spaghetti tossed with 1/2 cup marinara sauce, grated parmesan30 min, 10 ingredients
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Mexican Frittatamexican frittata, dozen large eggs, grated gruyere cheese and18 Moremexican frittata, dozen large eggs, grated gruyere cheese, extra virgin olive ooil, butter, andouille sausage , cut into 1/2 inch pieces (or other smoky-spicy sausage), onion, thinly sliced, button mushrooms, stems trimmed off and sliced, green chiles, drained, baby spinach leaves, washed, salsa cruda (below ), sour cream, salsa cruda, roma tomatoes , quartered lengthwise and seeded, red bell pepper, cored, seeded and quartered, fresh cilantro leaves, garlic, chopped, ground cumin, cayenne, evoo, salt18 min, 21 ingredients
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Low Fat Spinach Feta Frittatacholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients
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