77 spinach sunflower seed salad Recipes

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

ripe avocado, peeled and cut into 1/4 inch slices, lime , juice of, fresh baby spinach, red grapefruit sections (may use fresh if you have time to do so), sugar, raspberry vinegar, dry mustard, salt, canola oil, poppy seed, sunflower seeds, pomegranate seeds

rainbow salad (wegmans), baby spinach, red bell pepper finely diced, steamed and peeled baby red beets matchstick cut, mint leaves chopped, currants, roasted unsalted sunflower seeds, raw pumpkin seeds, white roasted sesame seeds, ground cumin, pomegranate blueberry vinaigrette, salt

bacon , cooked crisp, fresh spinach leaves, washed & stems removed, apple, unpeeled, cored and sliced, green onions, thinly sliced, salted sunflower seeds or 1/4 cup toasted sliced almonds, white wine vinegar, sugar, dijon mustard, salt, pepper, olive oil or 1/4 cup salad oil

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

vegetable oil, lemon juice, sliced green onion, sugar, chopped fresh mint (or 1/2 tsp. dried mint flakes), salt, pepper, fresh spinach , torn, apples, thinly sliced, sunflower seeds, toasted

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

white balsamic vinegar, honey, fresh parsley, chopped, fresh dill, chopped, fresh tarragon, chopped, fresh chives, chopped, garlic clove, minced, shallot, minced, olive oil, fresh baby spinach, fresh raspberry, oranges, peeled and sectioned, red bell pepper, sliced, carrot, sliced thin, sunflower seeds, toasted

bacon, fresh spinach, hard-cooked eggs, sliced, sweet onion, chopped, chopped raw almonds, raw sunflower seeds, vegetable oil, ketchup, cider vinegar, brown sugar, worcestershire sauce, garlic, minced, salt, ground black pepper

beets, olive oil, red wine vinegar, sunflower seeds, salt, pepper, spinach, washed, trimmed and torn into bite-size pieces, reduced-fat feta cheese, crumbled

baby spinach, strawberries, canned , heavy syrup pack, solids and liquids, egg, whole - cooked, hard-boiled, chow mein noodles, sunflower seeds, cheese - gorgonzola, chicken - strips, crispy, raspberry vinaigrette

fresh spinach, bacon, cooked and chopped, hard-boiled eggs (chopped or sliced ), cheddar cheese, carton fresh mushrooms, sunflower seeds, vinegar, sugar, ketchup, dry mustard, paprika, chopped red onions, lemon, juiced, salt and pepper

young spinach, washed,trimmed and patted dry, red bell pepper , cut into long thin ribbons, shelled sunflower seeds, orange , juice of, lemon , juice of, oil (use canola, or a mixture or a flavorful nut and canola), softened cream cheese (light is ok), chili flakes

baby spinach leaves, roasted sunflower seeds , salted, crumbled good quality blue cheese (such as gorgonzola or stilton), sweet apple, cut into 1/4 inch dice (no need to peel), chopped fresh chives, roasted garlic vinaigrette dressing (i use tsp. marzetti s refrigerated brand, but your favorite will do. just be sure there s some garlic), fresh ground black pepper

cider vinegar, dijon-style mustard, honey, salt, black pepper, fresh ground, olive oil, shallot, minced (about 3 tbsp), sunflower seeds, baby spinach, apple, sliced, blue cheese, crumbled

fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds