77 spinach sunflower seed salad Recipes

spinach or 2 cups spring greens, mushroom, sliced, strawberry, sliced, sunflower seeds, honey, dijon mustard, rice wine vinegar

sunflower seeds, white balsamic vinegar, honey, chopped fresh parsley , tarragon, chives and basil, garlic, minced, shallot, minced, canola oil, baby spinach, fresh raspberries, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated

baby spinach, washed and thoroughly dried (or use the bagged spinach), sliced strawberries, hulled sunflower seeds, red onion, thinly sliced, enoki mushrooms (optional), seasoned rice wine vinegar, honey, dijon mustard, salt & freshly ground black pepper

quinoa, water, chickpeas, feta cheese, black olives (optional), tomatoes or 1/4 cup grape, onion or 1/4 cup green, yellow pepper, red pepper, sunflower seeds, salad greens or 1 cup spinach, garlic clove, chopped, dijon mustard, brown sugar, balsamic vinegar, olive oil

baby spinach, mediterranean apricots, chopped or 1/3 cup apricot, of your choice chopped, chopped green apple (about a half of a medium apple, eat the rest of it cause it s good for you), lemon , juice of, raisins, chopped broccoli floret, sunflower seeds, crumbled gorgonzola (or more ) or 1/4-1/3 cup feta cheese, to your taste (or more), salt and pepper, enova salad oil or 1/3 cup light olive oil, honey, balsamic vinegar

baby spinach leaves, lightly packed, fresh strawberries, hulled, cleaned and sliced, green seedless grape, cut in half, red seedless grapes, cut in half, sunflower seeds, toasted, extra virgin olive oil or 2 tbsp grapeseed oil, balsamic vinegar (use white balsamic), pure maple syrup (not imitation ), poppy seed, salt

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

fresh spinach or 1 lb, avocado, cubed (sprinkle with lemon or lime juice), jicama, peeled and cut into thin strips, safflower oil or 1/4 cup vegetable oil, lime juice, garlic, minced, chili powder, sugar, salt, cumin, sunflower seeds

torn fresh spinach, sliced fresh mushrooms, ripe avocado, peeled, pitted and sliced, mandarin oranges, drained, chopped cooked shrimp, sunflower kernels, poppy seed salad dressing or salad dressing of your choice

baby spinach, tomatoes (roma ), mushrooms, cucumber, yellow zucchini, carrots, black olives, sunflower seeds, italian dressing (tuscan house)

cider vinegar, dijon mustard, honey, salt, cracked black pepper, olive oil, water, shallot, minced (about 3 tbsp), sunflower seeds, hulled, baby spinach, apple, very thinly sliced, roquefort cheese

baby spinach, shredded romaine lettuce, sliced strawberry, sunflower seeds, broccoli floret, chopped hard-boiled egg, kidney bean, croutons, vinaigrette

washed spinach leaves, mangoes, diced, scallions, chopped, sunflower seeds (optional), white vinegar, olive oil, dijon mustard, garlic powder, sugar substitute, salt and pepper

sunflower seeds, white balsamic vinegar, honey, chopped fresh parsley, tarragon, chives, basil, garlic clove, minced, shallot, minced, canola oil, baby spinach, fresh raspberry, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

fresh spinach, preferably organic,well cleaned and destemmed and torn into bitesize pieces,if necessary,washed and (baby spinach is especially nice), balsamic vinegar, shallot, finely minced, dry mustard, salt, fresh ground pepper, extra virgin olive oil, radishes, ends trimmed,sliced (1 bunch), sunflower seeds, toasted (2 tbsp.), kalamata olives or 4 oz black greek olives, pitted and coarsely chopped (about 18 olives with pits)

spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice

diced raw bacon (1/2 cup tightly packed, more is better!), chopped green onion, sugar, cider vinegar, chicken stock, salt and pepper, baby spinach leaves, washed well and drained, chopped pecans, toasted or 1/4 cup salted roasted sunflower seeds