46 spinach spaghetti squash Recipes

spaghetti sqaush, eggs hard boiled, sweet chopped onion or to taste, chopped celery or to taste, chopped fresh parsley or to taste, mayonaisse to bind or veganaisse, salt and pepper to taste- or spike seasoning, low carb wraps ( we use tomato basil , spinach or plain ), low carbs wraps are not as large as the regular sized wraps

sesame oil, curry paste , your choice of flavour, low-fat coconut milk, spaghetti squash or 400 g butternut squash, peeled and chunked, courgettes, sliced, whole unsalted cashews, baby spinach, limes , juice of, chopped fresh coriander, salt

frozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed

spaghetti squash, halved and seeded, broccoli florets, chopped, spinach leaves, flour tortillas, miso paste, olive oil , or as needed

yellow squash, butter, onion, chopped, garlic, minced, frozen chopped spinach, thawed, eggs, ricotta cheese, grated parmesan cheese, chopped fresh parsley, salt, ground black pepper, spaghetti sauce

olive oil, minced garlic, onion, chopped, carrots, peeled and chopped, stalk celery, chopped, potatoes, cut in 1-inch cubes, chili powder, paprika, salt, pepper, yellow squash, cut in 1-inch cubes, fresh spinach, frozen corn kernels, pinto beans, drained, cooked, shredded spaghetti squash (optional), vegetable broth, water, chopped green chile peppers

eggs, lightly beaten, frozen chopped spinach, thawed and squeezed dry, dry bread crumbs, grated parmesan cheese, dried minced onion, garlic clove, minced, salt, pepper, ground chicken, spaghetti squash, sliced fresh mushrooms, olive oil, diced tomatoes, undrained, tomato sauce, minced fresh parsley, garlic clove, minced, dried oregano, dried basil

mild italian sausage, frozen chopped spinach, thawed, frozen yellow squash, thawed or 2 lbs fresh yellow squash, sliced, onions, quartered and thinly sliced, spaghetti sauce (i prefer classico), bow tie pasta, cooked

no-boil lasagna noodles, mozzarella cheese, parmesan cheese, ground turkey (or beef), chunky spaghetti sauce (i like garden veggie and you probably wont use the whole jar), garlic cloves, diced, onion, diced, baby spinach (you might need a little more or a little less depending on how you layer it), zucchini, yellow squash, olive oil, fresh basil, chopped, cottage cheese

spaghetti, olive oil, divided, fresh spinach, zucchini, chopped, yellow squash, chopped, pine nuts , or to taste, minced garlic, uncooked medium shrimp, peeled and deveined, lemon juice, divided, chopped fresh parsley, red pepper flakes, salt and ground black pepper to taste

spaghetti sauce, shredded cheese, uncooked lasagna noodles, fresh spinach, summer squash, italian sausage, browned

yellow cornmeal, chopped red bell pepper, chopped fresh parsley, dried oregano, salt, dried basil, pepper, water, grated fresh parmesan cheese, sliced mushrooms, sliced zucchini, sliced yellow squash, sliced green onions, dry red wine, chopped seeded tomato, garlic powder, onion powder, artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free ricotta cheese, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, egg whites, lightly beaten, egg, remaining ingredients, thick) tomato slices, shredded part-skim mozzarella cheese, low-sodium spaghetti sauce, oregano sprigs (optional)

frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese

stewed tomatoes, zucchini, chopped, onion, chopped, carrots, chopped, green beans, chopped, spinach, chopped, sweet potato, chopped, chicken stock, ground chipotle chile pepper, chili pepper flakes, spaghetti squash

olive oil, onion, chopped, garlic clove, minced, crookneck yellow squash, navy beans, drained, vegetable broth, diced tomatoes, drained, fresh spinach, spaghetti or 1/2 cup vermicelli, uncooked, pesto sauce, black pepper , to taste, baby portabella mushroom (optional), black olives, chopped from can (optional)

yellow bell pepper, orange bell pepper, onion, mushrooms, shredded cheddar cheese, chicken stock, sized cooked chicken or 1 cup cooked turkey, diced tomatoes (or equivalent fresh tomato), oil, spinach or squash

boneless skinless chicken breast, cubed (or chicken thighs if you prefer), spaghetti squash , cut in half lengthwise (get a big 1), artichoke hearts, cut in half (i used jarred artichokes that were in olive oil for more flavor), walnuts, olive oil, vegetable broth or 4 -5 tbsp chicken broth, garlic cloves, minced, fresh parsley, fresh basil, lemon , juice of, salt and pepper, to taste, spinach (optional)

cottage cheese, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, meatless spaghetti sauce, uncooked lasagna noodles, carrots, shredded, broccoli florets, fresh mushrooms, sliced, zucchini, thinly sliced, yellow summer squash, thinly sliced, fresh spinach, shredded part-skim mozzarella cheese