246 spinach soup low Recipes

gnocchi, packaged, chicken broth, low sodium, garlic cloves, thinly sliced, unsalted butter, sugar, baby spinach leaves, sliced to avoid clumping, cooked chicken, sliced into strips, fresh ground black pepper, parmesan cheese, shredded , use a high quality cheese, salt, to taste, remember the cheese is salty

kielbasa (or your favourite sausage) cut into half circles, olive oil, onion, chopped, garlic, minced, dried thyme, all-purpose flour, red potatoes with skin on, chopped in bite-size pieces, low-sodium chicken broth, salt, pepper, milk, your favourite greens (such as collards or spinach, or can sub with green cabbage), coarsely chopped, green onions, chopped, fresh parsely, chopped

uncooked brown rice, olive oil, onion, finely chopped, garlic cloves, minced, fresh shiitake mushrooms, stems removed, thinly sliced (about 4 cups), store-bought low sodium chicken broth or 6 cups vegetable broth, dried rosemary, crumbled, chickpeas, drained and rinsed, baby spinach leaves, coarse salt, fresh ground black pepper, freshly grated parmesan cheese

extra-virgin olive oil, divided, onion (about 7 oz), thinly sliced, kosher salt and freshly ground black pepper, garlic cloves, 3 thinly sliced, 1 finely grated, low-salt chicken broth, yukon gold potatoes, cut into 1/2 pieces, collard greens (8 oz), center ribs and stems removed, chopped (about 2 cups), swiss chard (12 oz), center ribs and stems removed, coarsely chopped (about 8 cups), packaged spinach (not baby), stems removed (about 4 cups), divided, more) fresh lemon juice, grated lemon zest, toasted pine nuts

olive oil, onion, cut into small dice, carrots, peeled and sliced 1/4-inch thick, celery stalks, sliced 1/4-inch thick, bell pepper (red or yellow), stemmed, seeded and cut into medium dice, all-purpose potatoes, unpeeled and cut into medium dice, petite diced tomatoes, cannellini or other white beans, undrained, low-sodium chicken broth in can or carton, loosely packed baby spinach, frozen green peas, salt and ground black pepper, prepared pesto (found in grocer s refrigerated section)

butter, carrot, chopped, stalk celery, chopped, onion, chopped, garlic, minced, fresh thyme, minced, mrs. dash seasoning mix (original blend), sliced mushrooms, low sodium chicken broth, cheese tortellini (refrigerated , i used butoni), cooked chicken, chopped, baby spinach leaves, loosely packed, fresh parmesan cheese, grated

frozen chopped spinach, thawed, cooked white rice, green onion, chopped, swiss cheese, grated, low-sodium cream of mushroom soup, undiluted, eggs, lightly beaten, basil, oregano, salt and pepper, parmesan cheese, grated

olive oil, chopped onion, garlic cloves, crushed, water, cooked tubetti (about 3/4 cup uncooked small tubular-shaped pasta), dried oregano, salt, pepper, tomato puree, low-salt chicken broth, chopped spinach leaves, cannellini beans or other white beans, drained, hot pepper sauce, grated parmesan cheese, lemon wedges, fresh oregano sprigs (optional)

more) canned low-salt chicken broth, carrots, peeled, sliced, russet potato, peeled , cut into cubes, onion, chopped, ground ginger, fresh lemon juice, minced peeled fresh ginger, sliced spinach leaves, plain nonfat yogurt

olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

acorn squash , halfed and deseaded (i used two small and had enough stuffing left for a third 1), olive oil, onion, diced, celery, diced, frozen spinach, thawed and squeezed, fat-free cream of mushroom soup, nonfat milk, low-fat swiss cheese, shredded

applewood-smoked bacon (about 6 oz), cut crosswise into 1/2-inch pieces, onion, chopped, garlic cloves, pressed, dried thyme, diced tomatoes in juice, red-skinned sweet potato), peeled , quartered lengthwise, cut crosswise into 1/3-inch-thick slices, yukon gold potatoes (about 10 oz), quartered lengthwise, cut crosswise into 1/3-inch-thick slices, red-skinned potatoes (about 10 oz), quartered lengthwise, cut crosswise into 1/3-inch-thick slices, low-salt chicken broth, baby spinach

unsalted butter, garlic chopped, homade or low-salt chicken broth, fresh or frozen cheese tortellini, canned diced tomatoes with their liquid, spinach washed and stemmed ; coarsely chopped if larger, leaves of basil coarsely chopped, grated parmesan cheese (preferably parmigiano reggiano)

smoked sausage , cut across into half-inch rounds, low sodium chicken broth, simply potatoes diced potatoes with onion, black beans, rinsed, drained, baby spinach

olive oil, chopped onions (about 2 medium), garlic cloves, minced, chopped fresh rosemary, low-salt chicken broth, white beans, drained, garbanzo beans (chickpeas), drained, baby spinach leaves, chopped fresh sage, grated parmesan cheese, extra-virgin olive oil (optional)

vegetable oil, fresh shiitake mushrooms, stemmed, caps sliced, green onions, white and pale green parts thinly sliced, tops cut into 1/2-inch lengths and reserved, fresh ginger, peeled, thinly sliced, garlic cloves, minced, water, low-salt chicken broth, dried porcini mushrooms* (about 3/4 oz), rinsed briefly, sugar, salt, baby spinach, thinly sliced

olive oil, onion, chopped, garlic cloves, finely chopped, celery stalks, chopped, carrots, diced, red bell pepper, chopped, more) canned low-salt chicken broth, dried farfalle (bow-tie) pasta, diced cooked turkey, fresh lemon juice, grated lemon peel, ready-to-use spinach leaves (about 6 cups), grated parmesan cheese