36 spinach shiitake tofu Recipes

spinach, tofu, onions, garlic, red peppers, shiitake mushrooms, ground pepper, nutmeg, lemon juice

instant dashi powder, see note, water, grated fresh ginger, shiitake mushrooms, stemmed and caps thinly sliced, shelled edamame (3 oz), firm silken tofu, cut into 1-inch cubes, water chestnuts, thinly sliced, baby spinach, low-sodium soy sauce, mirin, fresh lemon juice, scallion, thinly sliced, bonito flakes, optional see note

water, pack frozen spinach or 1 bunch of fresh spinach, organic chicken/ vegetable soup cube, chopped garlic, sesame oil, soy sauce, rice wine vineger, sp chopped ginger, chopped cilantro leaves - 3-4 stems, pack of chopped mushrooms (i use either shiitake or cremini mushrooms), firm tofu - cut into small pieces, salt and pepper to taste

fresh spinach, washed and chopped, low-fat, firm silken tofu, fresh lemon juice, minced garlic, low-sodium chicken broth, grated parmesan cheese, ground black pepper, fresh mushrooms, thinly sliced, fresh sliced shiitake mushrooms, diced red onion, bacon bits, penne pasta

water, firm tofu or 1/2 cup , cubed, shiitake mushrooms, chopped, dried hijiki seaweed, chopped, miso , paste, stalks green onions, chopped, spinach, chopped

vegetable stock, spinach, cleaned and roughly chopped, tofu, drained and cut into 1/2-inch-dice, shiitake mushrooms, thinly sliced, ground ginger, sesame oil, salt and pepper

garlic clove, chopped, garlic, minced, gingerroot, chopped, spinach, shiitake mushrooms, lemon juice, all-purpose flour, firm tofu, water, salt, sesame oil, canola oil

soy sauce, vinegar (rice wine), olive oil, honey, ginger, minced, shiitake mushrooms, firm tofu, sliced 1/2 thick, baby spinach leaves

olive oil, diced shiitake mushroom caps (about 8 oz), chopped onion, garlic cloves, minced, reduced-fat firm tofu, drained, yellow miso (soybean paste), lemon juice, sea salt, freshly ground black pepper, fresh baby spinach, x 9-inch) sheets frozen phyllo dough, thawed (1 lb)

tofu, runny honey or 2 tbsp agave syrup, vegetable oil, red pepper, finely sliced, shiitake mushrooms, halved, hot vegetable stock, ginger, peeled and grated, dark soy sauce, udon noodles or 250 g egg noodles or 250 g rice noodles, baby spinach leaves

if you like your food spicy, add more chili sauce. the sauce will seem a bit brothy when finished , but it will be quickly absorbed by the noodles when serving., extra-firm tofu , cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms , sliced thin, asian chili sauce, garlic cloves , minced, grated fresh ginger, low-sodium chicken broth or vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach

extra firm tofu, cut into 1-inch cubes, soy sauce, vegetable oil, shiitake mushrooms, sliced thin, asian chili sauce, garlic cloves, minced, grated fresh ginger, low sodium chicken broth or 3 1/2 cups vegetable broth, ramen noodles , seasoning packets discarded, cider vinegar, sugar, baby spinach

soy sauce, rice wine vinegar, extra virgin olive oil, honey, minced gingerroot, garlic, minced, shiitake mushrooms , wiped clean and stems removed (you can substitute sliced button mushrooms), firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves

water, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice

fresh shiitake mushrooms, fresh spinach, trimmed, washed, dried , and torn into pieces, soft tofu, drained well and cut into large pieces, scallions, finely minced, soy sauce, rice vinegar, salt , pepper to taste, cayenne, head napa cabbage, chicken breasts , butterflied and pounded thin (there should be 8 thin slices), mirin (sweet japanese rice wine, not sake), salt , pepper to taste, chicken stock, cold water, cornstarch

soy sauce, rice wine vinegar, extra virgin olive oil, honey or 2 1/2 tbsp, ginger, minced, garlic cloves, minced, shiitake mushrooms or 3/4 lb button mushroom, wiped clean and stems removed, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves

dried shiitake mushroom, water, kombu (dried kelp), soy sauce (preferably japanese ), mirin (japanese sweet rice wine), ponzu sauce (not containing dashi), sugar, asian sesame oil, sugar snap peas, thinly sliced, baby spinach (16 cups), dried soba noodles, silken tofu, sliced scallions, divided, matchsticks of peeled ginger

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish