63 spinach sandwich onion tomatoes Recipes

boneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices

low-fat mayonnaise, honey, lime juice, curry powder (or to taste), hard-boiled eggs, peeled and chopped, tart apple, diced, baby spinach, washed and finely chopped, celery, finely diced, artichoke, canned, drained and finely chopped, red onion, chopped, sun-dried tomato, finely chopped, pine nuts, toasted, salt (to taste)

scottziki sauce, plain yogurt, cucumber - peeled, seeded and finely chopped, chopped fresh dill , or to taste, sandwiches, olive oil, garlic, minced, red onion, thinly sliced, ground beef, dried oregano , or to taste, stalks celery, chopped, fresh spinach, cleaned and stemmed, sliced fresh mushrooms (optional), pita breads, warmed, banana pepper rings, tomatoes, cut into wedges

ground lean lamb, onion (8 oz.), chopped, garlic, minced or pressed, tomato puree, honey, chopped fresh rosemary leaves or 1 tsp dried rosemary, salt and pepper, flat sandwich rolls (about 3 oz. each), such as ciabatta or sourdough, split, fresh chevre (goat cheese), baby spinach leaves (2 oz.), rinsed and crisped

frozen spinach, thawed and squeezed dry, olive oil, onion, diced, egg, lightly beaten, fresh dill, minced, salt, lemon juice, feta, crumbled, black pepper, cayenne pepper, ciabatta buns , focaccia sliced, tomatoes, spinach leaves, feta, crumbled, greek yogurt, black pepper, lemon juice, cucumber, thinly cut

thick slices country french white bread, olive oil or 4 tsp cooking oil, honey mustard or 2 tbsp bottled ranch salad dressing, cheddar cheese or 4 oz farmer cheese, thinly sliced, cucumbers or 1/2 cup roma tomato, thinly sliced, fresh spinach leaves or 1/2 cup broccoli slaw mix, red onions, thinly sliced or 1/4 cup sweet red pepper, strips thinly sliced, ready-to-serve tomato soup, roma tomato, chopped (3 medium), balsamic vinegar

whole-grain high-fiber bread, tomatoes or 2 medium , sliced 1/2 inch thick, extra virgin olive oil, gruyere cheese (or a good swiss cheese), red onion, very thinly sliced, mayonnaise (optional), loosely packed baby arugula leaf (or spinach or lettuce of choice), fresh basil leaves, avocado, thinly sliced (optional), chopped fresh basil, for garnish

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

fresh baby spinach, tomatoes, chopped, sliced red onion, sliced sweet yellow or orange pepper, balsamic vinaigrette, reduced-fat cream cheese, mayonnaise, minced chives, horseradish sauce, prebaked 12-inch pizza crust, sliced deli roast beef , cut into strips, green onion, chopped

baguette, extra virgin olive oil, garlic, minced, fresh spinach, stems removed,washed and dried, caramelized onions, canned or fresh plum tomatoes, chopped or 1/2 cup fresh salsa, well drained, cheddar cheese (or enough grated cheddar to cover)

whole onion thinly sliced, minced garlic, worcestershire sauce, spinach, salt, pepper, sourdough 1/2 inch thich, light mayo, spicy brown/dijon mustard, whole tomato sliced, colby & jack cheese shredded, smoked turkey breast 1 serving

tomatoes , halved lengthwise, kosher salt and freshly ground pepper, english muffins, split, extra-virgin olive oil, shallot or 1/4 red onion, thinly sliced, sliced canadian bacon , cut into thin strips, baby spinach (about 8 oz), eggs, shredded extra-sharp cheddar cheese

all-purpose flour, baking powder, salt, baking soda, buttermilk, eggs, beaten, granulated sugar, oil from the sun-dried tomatoes, coarsely chopped oil-packed sun-dried tomatoes, chopped green onions, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh oregano leaves, minced garlic, grated provolone, parmesan, tomato-herb bread, fresh ricotta cheese, drained, cream cheese, softened, extra-virgin olive oil, minced garlic, fresh lemon juice, salt, freshly ground black pepper, chopped kalamata olives, baby spinach, rinsed and spun dry, stems removed, sliced capacolla, sliced bresaola, sliced salami, sliced soppresata

plain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half

pesto, fat-free mayonnaise, balsamic vinegar, bottled minced garlic, dry mustard, green onion, chopped, freshly ground black pepper, french bread, toasted, spinach leaves or gourmet salad greens, thick) slices tomato

balsamic vinegar, dry mustard, fat-free mayo, french bread, spear green onion, ground black pepper, minced garlic, pesto, spinach, tomato