257 spinach salad with and from light Recipes

  • Brazilian Grilled Steak Salad
    honey, reduced-sodium soy sauce, divided and
    11 More
    honey, reduced-sodium soy sauce, divided, garlic cloves, finely chopped, shredded fresh ginger, flank steak , thinly sliced across the grain on a diagonal, pineapple, peeled, cut into 1/2-in . rounds, red bell peppers, stemmed, seeded, and quartered, juice of 1 lime, zest and juice of 1 orange, seasoned rice vinegar, asian chili garlic sauce, canola oil, baby spinach (2 1/2 qts. lightly packed)
    13 ingredients
  • Chicken-Gorgonzola Pasta Salad
    uncooked radiatore , pasta (nuggets, about 19 oz.) and
    7 More
    uncooked radiatore , pasta (nuggets, about 19 oz.), cubed cooked chicken breasts (about 20 oz.), precooked bacon, cut up into small pieces (about 15 slices), fire roasted diced tomatoes, drained, fresh baby spinach leaves, lightly packed, refrigerated ranch dressing, gorgonzola, crumbled (4 oz), bibb lettuce , if desired (optional)
    30 min, 8 ingredients
  • Spinach Pasta Salad With Feta
    bow tie pasta, tomatoes , grape tomtoes will do as well and
    5 More
    bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)
    25 min, 7 ingredients
  • Light Spinach Dip
    frozen chopped spinach, thawed and squeezed dry and
    7 More
    frozen chopped spinach, thawed and squeezed dry, light mayonnaise, light sour cream, fresh cilantro, chopped (parsley may be substituted here), green onion, minced, basil, ground marjoram, buttermilk ranch salad dressing mix (such as hidden valley)
    5 min, 8 ingredients
  • Spinach Balls
    stove top stuffing mix for chicken, frozen chopped spinach and
    6 More
    stove top stuffing mix for chicken, frozen chopped spinach, italian salad dressing (bottled is fine ), eggs, lightly beaten, parmesan cheese, grated, fresh mushrooms, chopped, onion, chopped, water
    35 min, 8 ingredients
  • Spinach and Orzo Salad
    orzo pasta, olive oil, red wine vinegar, dried oregano and
    6 More
    orzo pasta, olive oil, red wine vinegar, dried oregano, dried basil, kosher salt, freshly ground black pepper, lightly packed baby spinach leaves, roughly chopped, dried tomatoes packed in oil, pitted kalamata olives, sliced
    10 ingredients
  • Spinach & Gorgonzola Salad
    fresh baby spinach, sliced fresh strawberries and
    9 More
    fresh baby spinach, sliced fresh strawberries, lightly salted cashews, crumbled gorgonzola cheese, olive oil, balsamic vinegar, seedless raspberry jam, dijon mustard, salt, pepper
    10 min, 11 ingredients
  • Spinach-Grape Chopped Salad
    pine nuts, fresh baby spinach , thoroughly washed and
    3 More
    pine nuts, fresh baby spinach , thoroughly washed, seedless red grapes, sliced, crumbled reduced-fat feta cheese, light raspberry-walnut vinaigrette
    15 min, 5 ingredients
  • Spinach and Green Apple Salad, Diabetic
    walnut pieces, olive oil, cider vinegar, dijon mustard and
    3 More
    walnut pieces, olive oil, cider vinegar, dijon mustard, salt & freshly ground black pepper, baby spinach leaves (about 5 cups lightly packed), granny smith apple
    10 min, 7 ingredients
  • Spinach Pear And Shaved Parmesan Salad Spinach Pear And Shaved Parmesan Salad
    lightly packed baby spinah leaves, stemmed, rinsed and dr... and
    9 More
    lightly packed baby spinah leaves, stemmed, rinsed and dried (you can use canned pears), bosc pears (do not peel) quartered, cored and cut into long this slices, coarsley grated parmigiano- reggiano, dressing, extra virgin olive oil, balsamic vinegar, whole-grain mustard, sugar, salt, freshly ground pepper
    10 ingredients
  • Tofu and Spinach Salad Spicy Miso Dressing Tofu and Spinach Salad Spicy Miso Dressing
    rice wine vinegar, soy sauce, light miso paste and
    10 More
    rice wine vinegar, soy sauce, light miso paste, sambal oelek, sugar, chopped gari (pickled ginger) save 4 pieces for garnish., sesame oil, canola oil, chopped scallion greens, salt and white pepper to taste, spinach chiffonade, soft tofu (homemade or store bought ), cut into 1/4- inch slices, toasted sesame seeds for garnish
    13 ingredients
  • Spinach Feta Dip Spinach Feta Dip
    frozen chopped spinach and
    5 More
    frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)
    6 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients
  • Spinach Poppy Seed Pasta Salad Spinach Poppy Seed Pasta Salad
    rotini pasta (i use the catelli smart 1 as it s a lot bet... and
    8 More
    rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)
    5 min, 9 ingredients
  • Warm Peanut Vegetable Salad Warm Peanut Vegetable Salad
    light catalina dressing, broccoli floret and
    8 More
    light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)
    27 min, 10 ingredients
  • Light Healthy Lentil Cottage Pie Light Healthy Lentil Cottage Pie
    pasta sauce, celery, finely sliced, carrot, grated and
    9 More
    pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald
    30 min, 12 ingredients
  • Spinach-Grape Chopped Salad Spinach-Grape Chopped Salad
    chopped walnuts, fresh baby spinach, seedless red grapes and
    2 More
    chopped walnuts, fresh baby spinach, seedless red grapes, crumbled reduced-fat feta cheese, bottled light raspberry-walnut vinaigrette
    5 ingredients
  • Spinach Shrimp Salad with Hot Bacon Dressing Spinach Shrimp Salad with Hot Bacon Dressing
    bacon, cut in 1 inch pieces, white vinegar, sugar and
    5 More
    bacon, cut in 1 inch pieces, white vinegar, sugar, dry mustard, lightly packed bite-size spinach leaves, sliced mushroom, crumbled feta cheese, cooked peeled and deveined medium shrimp
    25 min, 8 ingredients




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