25328 spinach quesadilla garden Recipes

olive oil, red capsicum (finely chopped ), button mushrooms (thinly sliced ), garlic clove (minced ), spinach leaves (baby 2 cups), spring onions (thinly sliced diagonally ), chili flakes (optional), tortillas (old el paso extra light specified), cheddar cheese (1/2 cup 30% fat-reduced grated), sour cream (extra light to serve ), coriander sprig (to serve ), lime wedge (or lemon wedges to serve), mixed salad greens (3 cups), lebanese cucumber (halved lengthways, thinly sliced diagonally), tomatoes (halved )

spinach leaves, shredded cheese, chopped onion, shredded carrot, flour tortillas (1 package)

flour tortilla, frozen spinach, onion, chopped, low-fat cottage cheese, chicken breast

flour tortillas (( like whole grain), butter, green onions, chopped, monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste), fresh spinach, chopped (about 3/4 cup when cooked), garlic salt, chili powder

spinach, chopped, brie cheese, cubed small, butter, garlic cloves, sliced, portabella mushroom caps, sliced, flour tortillas, vegetable oil cooking spray

cooked extra lean ground beef, taco sauce, burrito-size whole wheat tortillas, blue cheese, crumbled, frozen chopped spinach, thawed and squeezed dry, red pepper flakes

frozen spinach, thawed, flour tortillas, prepared pesto sauce, shredded reduced-fat monterey jack cheese, leftover diced cooked chicken

olive oil, white onion, chopped, white button mushrooms, sliced (about 3 cups), garlic cloves, minced, chicken breasts, boneless skinless, cooked & chopped, ground cumin, chili powder, dried oregano, baby spinach leaves, sliced into strips, salt, fresh ground black pepper, whole wheat tortillas, ranch dressing, hot sauce, cheddar cheese (shredded ) or 1 cup mexican blend cheese, salsa, reduced-fat sour cream

spinach (steamed and squeezed to drain ), herbs (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, tortillas, jack cheese (grated )

goat cheese, cottage cheese, mozzarella cheese, shredded, fresh ground black pepper, flour tortillas, onions, chopped, tomato, chopped, fresh spinach, chopped, cilantro, chopped, chives, chopped, jalapeno peppers, seeded, minced, garlic cloves, minced, parsley, chopped

canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped

rotisserie chicken , meat shredded, baby spinach leaves (about 3 oz), monterey jack cheese, shredded, flour tortillas, avocado, diced, salsa, sour cream

baby spinach , salad, mexican blend cheese, pre-shredded, tortillas, butter, chili powder, sour cream, to serve, salsa, to serve (i used white corn and black bean salsa)

avocado, cut into chunks, fresh lime juice, salt, flour tortillas, frozen chopped spinach, thawed and squeezed dry, fresh cilantro leaves, reduced-fat monterey jack cheese, shredded

olive oil, mushroom, poblano pepper, garlic cloves (all sliced ), frozen corn (thawed ), salt, pepper, spinach (torn), cheddar cheese, shredded, flour tortillas , medium, cheddar cheese, shredded

flour tortillas, monterey jack cheese or 1 1/2 cups colby-, baby spinach leaves, roasted green chilies, finely chopped

prepared barbecue sauce, tomato paste (i used ketchup), apple cider vinegar, chipotle chile in adobo, canola oil, divided, canola oil, divided, portobello mushroom cap (about 5 medium), onion, finely diced, spinach (i used frozen, thawed, squeezed dry) (optional), fresh cilantro, chopped (optional), whole wheat tortillas (8 to 10 inch), shredded monterey jack cheese