388 spinach pepper yogurt Recipes

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado

salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns

stuffed tomatoes, tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce (makes 1 cup), chopped garlic, kosher salt, plain yogurt (preferably whole-milk), fresh lemon juice

shallot, minced, garlic, minced, frozen chopped spinach, thawed and squeezed dry, percent greek yogurt, zest and juice of 1 lemon, chopped dill, salt and pepper

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce

eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)

lean ground beef (90% lean), frozen chopped spinach, thawed and squeezed dry, green onions, chopped, sliced ripe olives, drained, lemon-pepper seasoning, divided, tomato, chopped, fat-free plain yogurt, reduced-fat mayonnaise, pita breads (6 inches), halved, lettuce leaves, crumbled feta cheese

vegetable oil, onion, diced, salt and pepper, garlic, minced, curry powder, ground cinnamon, ground coriander, cayenne pepper, whole milk plain yogurt, half-and-half, frozen chopped spinach, thawed, chickpeas, drained and rinsed

boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)

ricotta cheese, nonfat plain yogurt, fat-free buttermilk, grated parmesan cheese, onion powder, garlic powder, salt , plus a dash, fresh ground black pepper, fresh basil, chopped, fresh flat-leaf italian parsley, chopped, crushed red pepper flakes , to taste, chablis (or other dry white wine), shrimp, rinsed, peeled, deveined, fettuccine, uncooked, fresh spinach, shredded, tomatoes, halved

olive oil, tomato paste, red onion, finely grated, garlic, finely chopped, ground cumin, ground cinnamon, allspice, cayenne powder, salt, freshly ground black pepper, ground turkey , 90 percent lean, chopped flat-leaf parsley, lemon, juiced, baby spinach, washed and dried, pita bread, lightly toasted, red onion, halved and thinly sliced, greek yogurt, granny smith apple, cored and finely diced, kosher salt, ground cinnamon, cayenne pepper

quail (split into half on the back bone ), yogurt, cumin powder, coriander powder, turmeric, garam masala (available in indian stores), mustard oil (optional), lemon juice, orange food coloring (optional), cooked basmati rice pilaf, ground cumin, garam masala (available in indian stores), salt, dried fenugreek leaves (kassori methi), cayenne pepper, tomato puree, cream, cilantro, chopped, green chili pepper, finely chopped, butter, cumin seed, sugar, cooking apples, egg, all-purpose flour, cornflour, cold water, sugar, oil (for frying ), salt, baby spinach, chopped ginger, olive oil

chopped fresh spinach, carton light sour cream, plain low-fat yogurt, chopped fresh mint, chopped peanuts, peanut butter, honey, crushed red pepper flakes, reduced sodium soy sauce

chopped fresh spinach, carton dairy sour cream, carton plain fat-free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper, vegetable dippers (such as peeled baby carrots, zucchini slices, and/or cucumber sticks)

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

olive oil or 2 tbsp canola oil, onion, chopped, dry mustard, nutmeg, chicken stock, frozen chopped spinach, carrot, grated, milk, nonfat plain yogurt, salt & pepper, lemon, sliced thinly for garnish (optional)

shallot,minced, garlic,minced, frozen chopped spinach,thawed and squeezed, greek yogurt, zest and juice of 1 lemon, tb fresh ,chooped dill, salt and pepper