263450 spinach onion quiche weight pts serving Recipes

chicken sausage, raw spinach, onion, chopped, garlic cloves, minced, white mushrooms, sliced, tomatoes

spinach, rice, onion (finely chopped ), fresh dill (finely chopped ), crushed garlic clove, lemon , juice of, only, water, salt and pepper, vegetable oil

onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano

onion, chopped, garlic cloves, minced, olive oil, water, tomato puree, chicken broth or 1 (14 1/2 oz) can vegetable broth, dried oregano, sugar, salt, pepper, fresh spinach , torn and packed, navy beans, drained and rinsed, penne pasta, cooked, hot pepper sauce, parmesan cheese, shredded

frozen chopped spinach, onion, peeled and chopped, eggs, beaten, cheddar cheese, shredded, bleu cheese salad dressing, butter, melted, garlic powder, corn muffin mix, dijon mustard

fresh spinach, onion, finely chopped, garlic clove, minced (optional), flour, olive oil or 3 tbsp butter, buttermilk, salt, nutmeg (freshly grated if possible)

onion, chopped, frozen spinach, butter, water, eggs, seasoning salt

spinach, washed and torn, red onion, sliced, separated into rings, fresh mushrooms, sliced, sesame seeds, garlic clove, minced, olive oil or 2 tsp vegetable oil, vinegar, honey, soy sauce, pepper

onion, diced, garlic, chopped, mushrooms (any mixture you like, sliced ), sour cream (lite works fine ), baby spinach, grated cheddar cheese, salt & pepper, cobb round bread

onion, garlic cloves, minced, kosher salt, black pepper, all-purpose flour, half-and-half, roasted poblano chiles, diced, frozen chopped spinach, thawed and squeezed dry, queso fresco or 1/2 cup feta cheese, crumbled, fresh lime juice, flour tortillas, tomato chili sauce, asadero cheese or 1 cup monterey jack cheese, shredded

spinach, bacon, eggs, hard boiled, mushrooms, sliced, red onion, finely sliced and chopped into bite sized pieces. (about 3-4 slices), extra virgin olive oil, lemon juice, garlic clove, salt, pepper, sugar

spinach (baby leaves best ), white mushroom, sliced, red onion, thinly sliced (optional), crisp bacon, crumbled (optional), olive oil, white vinegar, balsamic vinegar, garlic, minced, salt and pepper, dijon mustard, minced parsley

yukon gold potatoes, sliced 1/4 inch thick, spinach, onion, thinly sliced, extra virgin olive oil, salt, pepper, chicken breasts, paprika, fresh rosemary, chopped, lemon wedge, for serving

spinach, stemmed and washed thoroughly in 2 changes of water (or 12 oz baby spinach), garlic clove (to taste), salt, thick plain yogurt, extra virgin olive oil, allspice berries, ground (more to taste) or 1/8 tsp ground allspice (more to taste), freshly grated nutmeg, ground cinnamon, coriander seeds or 1 tsp freshly ground coriander

onion, cut into 1/4-inch dice, unsalted butter, plus more for sheet, all-purpose flour, whole milk, grated gruyere cheese (4 oz.), freshly grated nutmeg, coarse salt & freshly ground black pepper, olive oil, garlic cloves, minced (1tsp.), baby spinach (about 6 cups), crushed red pepper flakes, coarse salt & freshly ground black pepper, lemon , for squeezing, crepes

spinach , stems taken of, crisp bacon, fresh sliced mushrooms, hard-boiled eggs, sliced, shredded mozzarella cheese, sugar (i use spectra less calories), dry mustard, salt, cider vinegar, grated onion, vegetable oil or 1 cup canola oil, celery seed

onions, chopped, garlic cloves, minced, olive oil, italian plum tomatoes, drained and chopped, white wine or 1/2 cup tomato juice, tomato paste, fresh lemon juice, salt, black pepper, sliced mushrooms, fresh spinach, washed and chopped, garlic cloves, minced, fat free cream cheese, softened, fat-free ricotta cheese, salt, pepper, lasagna noodles, cooked

wheat flour (2 cups), spinach, onion, chopped, milk, salt, oil (for deep frying)