310 spinach onion broccoli Recipes

unbaked pastry shell, fresh baby spinach, sliced fresh mushrooms, chopped fresh broccoli, chopped sweet onion, olive oil, eggs, lightly beaten, evaporated milk, minced fresh rosemary or 1 tsp dried rosemary, crushed, salt, pepper, shredded cheddar cheese, bacon strips, cooked and crumbled, crumbled tomato and basil feta cheese

tube (13.8 oz) refrigerated pizza crust, sliced fresh mushrooms, chopped onion, chopped fresh broccoli, chopped green pepper, chopped fresh baby spinach, meatless spaghetti sauce, tomatoes, thinly sliced, shredded part-skim mozzarella cheese

prepared spinach dip, prepared pizza crust, chopped broccoli, cooked and cubed chicken, chopped green onions, tomato, seeded and chopped

cremini mushrooms, broccoli floret, spinach, fresh leaf , tightly packed, red bell peppers , julienned, onion, chopped, mozzarella cheese, shredded, tomato sauce, pasta (fettuccine or penne works well), parmesan cheese, grated, herbes de provence, extra virgin olive oil, salt, pepper

lasagna noodles, olive oil, heads fresh broccoli, chopped, carrots, thinly sliced, onion, chopped, green bell peppers, chopped, zucchini, sliced, garlic, minced, all-purpose flour, milk, parmesan cheese, divided, salt, pepper, frozen chopped spinach, thawed, curd cottage cheese, ricotta cheese, shredded mozzarella cheese, divided

sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous

oil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander

penne pasta, balsamic vinegar, broccoli, heads chopped, red onion, thinly sliced, cremini mushrooms, sliced, spinach, chopped, butter, parmesan cheese, plus extra for garnish, salt, freshly grated pepper

sunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt

dry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

olive oil, red onion, cut into wedges, sweet potatoes, peeled cut into 3cm chunks, canned tomatoes, water, tomato paste, garlic cloves, crushed, broccoli, cut into florets, red capsicum , deseeded cut into 3cm pieces, green beans , topped and tailed halved, fresh oregano, chopped, fresh rosemary, chopped, red chile, finely chopped, english spinach leaves

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

carton sour cream, milk, water, salt, pepper, cream of mushroom soup, undiluted, cream of celery soup, undiluted, cream of chicken soup, undiluted, cheddar cheese soup, undiluted, italian-style diced tomatoes, undrained, choose 1 fish/meat/poultry, white tuna, drained and flaked, chopped cooked chicken, chopped cooked ham, chopped cooked turkey, ground beef, browned and drained, choose 1 pasta/rice, uncooked elbow macaroni, uncooked rice, uncooked wide egg noodles, shredded mozzarella cheese, shredded swiss cheese, grated parmesan cheese, fine, dry breadcrumbs, choose 1 frozen vegetable, frozen chopped spinach, thawed, frozen cut broccoli, frozen italian green beans, frozen english peas, frozen sliced yellow squash, frozen whole kernel corn, choose 1 or more extras (optional), sliced mushrooms, drained, sliced ripe olives, chopped bell pepper, chopped onion, chopped celery, garlic cloves, minced, chopped green chiles, taco seasoning mix

black beans, drained and rinsed, garlic cloves, finely chopped, bell peppers, chopped, baby spinach, carrot, sliced and chopped, sweet potato, peeled and chopped, tomato, chopped, broccoli, red onion, cilantro , depending on your taste. can substitute with basil, olive oil, separate 1 1/2 tbsp and 1/2 tbsp, lime juice, tomato paste, paprika, sea salt and pepper

garlic cloves, crushed tomatoes, tomato paste, carrots, onions, head celery, turnip, cabbage, green beans, trimmed, broccoli florets , including stems, zucchini, vegetable stock powder (optional, to taste), herbs or spices, to taste. i used cumin, oregano and freshly ground black pepper, salt , if used, at the very end (optional), borlotti beans, rinsed, baby spinach leaves, water (to cover, 8cups approx )

mincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze

mixed baby field greens, baby spinach, broccoli sprouts, sliced red onion, died berry blend (blueberries, cherries, cranberries), chopped walnuts, reduced-fat feta cheese crumbles, extra virgin olive oil, lemon wedges