54865 spinach low which Recipes

  • Spinach and Chickpeas With Couscous
    low sodium vegetable broth, onion, chopped and
    7 More
    low sodium vegetable broth, onion, chopped, garlic cloves, minced, curry powder, fresh spinach, chopped, canned chick-peas, rinsed and drained, ground black pepper, boiling water, couscous, uncooked
    45 min, 9 ingredients
  • Spinach Fried Rice
    spinach, chopped, garlic, minced, dark sesame oil and
    6 More
    spinach, chopped, garlic, minced, dark sesame oil, white wine, diagonally sliced celery or 1 cup bok choy, mushroom, thinly sliced, cooked long grain brown rice, scallion, sliced, low sodium soy sauce or 2 tbsp tamari
    25 min, 9 ingredients
  • Tomato Spinach Quiche but Not Really a Quiche
    eggs, milk, roma tomatoes, chopped, fresh baby spinach and
    2 More
    eggs, milk, roma tomatoes, chopped, fresh baby spinach, low-fat cheese, your favorite, cut into 6 pieces, cajun spices
    40 min, 6 ingredients
  • Crustless Mushroom Spinach Tart
    breadcrumbs, fresh sliced mushrooms, chopped onion and
    8 More
    breadcrumbs, fresh sliced mushrooms, chopped onion, olive oil, chopped fresh spinach, low-fat milk, eggs, salt, pepper, reduced-fat mexican cheese blend, divided, grated parmesan cheese
    1 hour 5 min, 11 ingredients
  • Pomegranate Spinach Salad
    baby spinach, low-fat swiss cheese, almonds, toasted and
    7 More
    baby spinach, low-fat swiss cheese, almonds, toasted, pomegranate seeds, canola oil, sugar, vinegar, poppy seed, salt, ground mustard
    10 min, 10 ingredients
  • Spinach Dip from a Can
    spinach, well drained, plain yogurt (regular or low fat ) and
    4 More
    spinach, well drained, plain yogurt (regular or low fat ), mayonnaise, garlic powder, onion powder, salt
    5 min, 6 ingredients
  • Spinach and Sausage Soup
    low sodium chicken broth and
    6 More
    low sodium chicken broth, hot italian sausage (casings removed ), sweet italian sausage (casings removed ), baby spinach, garlic, minced, shell pasta, salt and pepper
    30 min, 7 ingredients
  • Whole-Wheat Pasta with White Beans and Spinach
    salt, whole-wheat penne, olive oil, seasoned bread crumbs and
    4 More
    salt, whole-wheat penne, olive oil, seasoned bread crumbs, garlic, chopped, white beans, drained and rinsed, baby spinach (about 5 cups), low-sodium chicken broth
    17 min, 8 ingredients
  • Light Spinach Ricotta Gnocchi Light Spinach Ricotta Gnocchi
    frozen chopped spinach, low-fat ricotta and
    8 More
    frozen chopped spinach, low-fat ricotta, fresh parmesan cheese, shredded, egg, whole wheat flour, all-purpose flour , may use less, garlic powder, pepper, freshly ground, nutmeg , to taste, all-purpose flour , for dusting
    50 min, 10 ingredients
  • Golden Gruyere, Spinach and Mushroom Lasagna Golden Gruyere, Spinach and Mushroom Lasagna
    vegetable oil or 2 tbsp extra virgin olive oil and
    12 More
    vegetable oil or 2 tbsp extra virgin olive oil, white mushrooms or 3/4 lb button mushroom, sliced, onion, finely diced, cut-leaf frozen spinach, low-fat milk , plus more as needed, butter, flour , plus, flour, salt, fresh ground pepper , freshly ground nutmeg, ham, cut into roughly 1/4-inch dice, gruyere cheese (or a combination of the two) or 1/2 lb emmenthaler cheese, grated (or a combination of the two), fresh no-boil lasagna sheets or 3/4 lb cooked lasagna sheet, prepared according to package directions
    1 hour 10 min, 13 ingredients
  • Ziippy Chicken Spinach Dip Ziippy Chicken Spinach Dip
    fat-free mayonnaise, fat free sour cream and
    9 More
    fat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt
    5 min, 11 ingredients
  • Julie Mom's Spinach Quiche Julie Mom's Spinach Quiche
    frozen chopped spinach, low-fat cream cheese, eggs, beaten and
    5 More
    frozen chopped spinach, low-fat cream cheese, eggs, beaten, swiss cheese, grated, salt (1/4 tsp.), pepper, purchased unbaked 9-inch pie shell, parmesan cheese, freshly grated
    1 hour , 8 ingredients
  • Spinach & Arugula Stuffed Mushrooms Spinach & Arugula Stuffed Mushrooms
    spinach, arugula, extra-large mushrooms, minced onion and
    6 More
    spinach, arugula, extra-large mushrooms, minced onion, organic extra virgin olive oil, dry-curd cottage cheese, grated parmesan cheese, dill weed, low sodium soy sauce, freshly cracked black pepper
    30 min, 10 ingredients
  • Spinach Tortellini Soup Spinach Tortellini Soup
    low sodium chicken stock, minced garlic, cheese tortellini and
    4 More
    low sodium chicken stock, minced garlic, cheese tortellini, dried basil, frozen chopped spinach, thawed and squeezed, salt and pepper, italian style stewed tomatoes
    15 min, 7 ingredients
  • Spinach Dip Spinach Dip
    leek soup mix, low fat mayonaise, fat free sour cream and
    3 More
    leek soup mix, low fat mayonaise, fat free sour cream, water chestnuts; chopped, frozen spinach; cooked, drained, and chopped, garlic powder to taste
    6 ingredients
  • Spinach Dip With Feta Spinach Dip With Feta
    low-fat buttermilk, crumbled feta cheese and
    7 More
    low-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry
    9 ingredients
  • Spinach-Feta Stuffed Shells Spinach-Feta Stuffed Shells
    low-fat cottage cheese and
    9 More
    low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil
    10 ingredients
  • Spinach Lasagna Spinach Lasagna
    low-fat cottage cheese, egg substitute and
    5 More
    low-fat cottage cheese, egg substitute, frozen chopped spinach, thawed and drained well, fat-free spaghetti sauce with mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmesan cheese
    50 min, 7 ingredients




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