20 spinach japanese cooking Recipes

cooked sushi rice (i find it in the oriental aisle of my local fred meyer or kroger), water (salted, and in a bowl big enough to dip your hands in), melon (cantaloupe, honeydew , water ), strawberry (raspberries, blueberries, blackberries, cherries), apple (pears, asian pears), pineapple (mango, starfruit, kiwi, small orange sections), nori (seaweed sheets), hard-boiled egg, carrot (celery, asparagus, beans, peas, cucumber, radishes), greens (lettuce , spinach, parsley), deli turkey (ham, beef), cheese, bread (or sandwiches cut into shapes), cracker (fishy s)

chicken broth (preferably homemade ), boneless skinless chicken breasts, cooked and cubed, onion, diced, minced garlic, japanese eggplants, peeled and cubed, no-salt-added diced tomatoes, frozen chopped spinach, thawed, extra virgin olive oil, dried thyme, salt & pepper

frozen chopped spinach, uncooked regular grits, feta cheese, crumbled, chopped green onions, chopped fresh basil, garlic cloves, pressed, fresh lemon juice, salt, freshly ground pepper to taste, panko (japanese breadcrumbs), grated parmesan cheese, chopped fresh parsley, vegetable cooking spray

cellophane noodles or 2 oz mung bean noodles, cooked and drained, chinese black mushrooms, dried, tender spinach leaves, carrot, zucchini, fresh mushrooms, leaves chinese cabbage, scallions, vegetable oil, sesame oil, garlic cloves, minced, japanese soy sauce, sugar, salt

panko (japanese ) bread crumbs, unblanched almonds, coarsely ground, salt, pepper, boneless skinless chicken breast halves (4 oz each), butter-flavored cooking spray, canola oil, divided, chopped shallots, reduced-sodium chicken broth, strawberry preserves, balsamic vinegar, minced fresh rosemary or 1 tsp dried rosemary, crushed, fresh baby spinach

salmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns

spinach, sesame seeds, dashi (i make up instant granules ), soy sauce

salad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato

salad oil, onion (6 oz.), peeled and thinly sliced, minced fresh ginger, fat-skimmed chicken broth, soy sauce, sugar, shelf-stable silken-style firm tofu, baby spinach leaves, rinsed and drained, eggs, hot cooked rice, diced roma tomato

salad oil, onion (6 oz.), peeled and thinly sliced, minced fresh ginger, fat-skimmed chicken broth, soy sauce, sugar, boned , skinned chicken breast, rinsed and cut into 1/4, baby spinach leaves, rinsed and drained, eggs, hot cooked rice

water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)

peanut oil , plus 3 ounces, beef top round, trimmed and cut into julienne, soy sauce, granulated sugar, scallions, washed, trimmed and cut into 1-inch strips, peeled and julienned spanish onion, mushrooms, washed, stems trimmed and thinly sliced, tofu, cut into small dice, spinach, washed, stemmed and cut chiffonade, bamboo shoots , julienned, mirin (available in asian markets), shirataki noodles, cooked, cooled and cut into thirds

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

japanese curly noodles, uncooked, cubed cooked turkey, bacon, cooked and crumbled, button mushrooms, sliced, red bell pepper strips, green onions, chopped, lightly salted cashews, honey-mustard dressing, spinach leaves, shredded

dozen fresh shucked oysters, spinach leaves, basil or thai, serrano chilies, chopped garlic, fish sauce, lime juice, heavy cream, salt and black pepper to taste, japanese bread crumbs called panko, canola oil to cook

sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts

panko breadcrumbs (japanese style ), grated parmesan cheese, salt, ground black pepper, egg, chicken tenderloins, vegetable oil, divided, fresh baby spinach, pasta sauce, shredded mozzarella cheese, fettuccine pasta , cooked according to package directions and kept warm. i use angel hair pasta..you could use almost a

broccoli florets, fresh spinach, tomato, chopped, japanese cucumber, chopped, bacon, hard-boiled eggs, cut into small pieces, sliced onion, shredded colby-monterey jack cheese, rotisserie cooked chicken breast, chopped, salad dressing, your choice (i used sesame ginger, a liquidy dressing like italian is best), salt, pepper, mrs. dash seasoning mix