86043 spinach fruit salad pomegranate Recipes

fruit cocktail (in light syrup), mandarin oranges, marshmallow, sour cream

fruit yogurt (any flavor ), fresh strawberries (sliced ), green grapes, cantaloupe (sliced )

fruit-flavored low-fat yogurt , such as peach, strawberry, etc. (i use soy yogurt), banana, ripe , cut in half lengthwise and sliced, kiwi, chopped, fresh blueberries, cinnamon , to taste, walnut pieces

fruit cocktail (save juice), pineapple chunks (save juice), mandarin oranges (drained ), peaches (drained ), bananas (sliced ), vanilla instant pudding mix (i like vanilla best) or 1 (3 1/2 oz) package instant lemon pudding mix (i like vanilla best), cool whip

vanilla yogurt, orange juice, mixed fresh fruit, mandarin orange, dried cranberries, lemon juice

freshly squeezed lime juice, sugar, pineapple, peeled, cored , and cut into 1-inch pieces, mango, peeled, pitted , and cut into 1-inch pieces, kiwi fruits, peeled and sliced, grapes , picked off stems, melon, peeled, seeded , and cut into 1-inch pieces, any seasonal berries

lime juice, water, orange juice, sugar, honey, ginger, lime zest, orange zest, pineapple, cubed, mangoes, peeled and cubed, blueberries, kiwi fruits, peeled and cubed

fruit cocktail, chunk pineapple, cream cheese, condensed milk, apples, pecans (cut into small pieces)

assorted fruit, curds (low fat does fine ), honey, orange juice (just squeezed- the fresher the better), grated coconut (to garnish )

sliced beets, drained, commercial italian dressing, stalk celery, chopped, green onions, chopped, spinach leaves, shredded, fresh spinach leaves, egg yolk, hard-cooked and sieved

strawberry jam or 1/3 cup raspberry jam, fruit, sliced (strawberries, pineapple, banana), vanilla ice cream, granola cereal, low fat

strawberry jam or 1/3 cup raspberry jam, sliced fruit (strawberries, pineapple, banana), light vanilla ice cream, low-fat granola, mint sprig (to garnish )

sliced bananas (about 2 large), canned unsweetened pineapple chunks, drained, sliced fresh strawberries, kiwi fruits, peeled and cut into chunks, light cream cheese, softened to room temperature, skim milk, honey, poppy seed

fruit cocktail, drained, mandarin oranges, drained, pineapple chunks, undrained, crushed pineapple, undrained, frozen orange juice concentrate, thawed and undiluted, bananas, sliced, sugar, ups 7-up soda

fruit, scoops ice cream or 2 scoops cream, chocolate, jelly

fruit cocktail, drained well, macapuno strings, drained well, coconut gel, drained well, nestle cream, nestle sweetened condensed milk, cream cheese, softened at room temp

fruit cocktail, mandarin oranges, pineapple tidbits, marshmallows, coconut, pecans, sour cream