Directions:
- Mix fruit cocktail, coolwip and 1/2 cup of coconut.
- Put in your prittiest bowl.
- Top with remaining coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.55 Kcal (308 kJ) | ||
| Calories from fat | 46.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 32.09mg | 1% | |
| Potassium | 48.99mg | 1% | |
| Total Carbs | 7.03g | 2% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 330.47 Kcal (1384 kJ) | ||
| Calories from fat | 208.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.22g | 8% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 1% | |
| Sodium | 144.17mg | 1% | |
| Potassium | 220.13mg | 1% | |
| Total Carbs | 31.6g | 2% | |
| Sugars | 27.87g | 25% | |
| Dietary Fiber | 3.25g | 3% | |
| Protein | 1.89g | 1% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 21.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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