40 spinach feta cheese burgers Recipes

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce, diced seeded peeled cucumber, plain low-fat yogurt, chopped fresh or 1/8 tsp dried dill, garlic clove, minced

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, hamburger buns with onions, diced tomato, cucumber-dill sauce

crumbled feta cheese, light mayonnaise, plain fat-free yogurt, coarsely ground black pepper, garlic clove, minced, thick) slices red onion, lean ground round, fresh breadcrumbs, chopped bottled roasted red bell peppers, chopped fresh parsley, dried oregano, salt, coarsely ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, garlic cloves, crushed, sourdough sandwich buns

chopped fresh mint, paprika, ground cinnamon, salt, olive oil, divided, ground lamb, hamburger buns or small ciabatta rolls, baby spinach leaves, crumbled feta cheese, thick red onion slices, balsamic vinegar

ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves

fat-free mayonnaise, lemon juice, minced garlic, dried oregano, salt, frozen chopped spinach, thawed and squeezed dry, crumbled reduced-fat feta cheese, lemon juice, pine nuts, finely chopped, minced garlic, dried oregano, salt, pepper, lean ground beef (90% lean), hamburger buns, split

ground chicken breast, onion, finely chopped, garlic cloves, minced, frozen chopped spinach , defrosted and wrung out (2 boxes), feta cheese, crumbled, breadcrumbs, egg, steak seasoning (i use grill seasoning ), olive oil, divided, salt, plain low-fat yogurt, cucumber, peeled, seeded and finely chopped, garlic cloves, pasted, lemon , juice of, salt

ground turkey, chopped spinach (defrosted, and squeezed of the water), feta cheese, juice of 1 lemon, oregano, salt, pepper, eggs, garlic, onion, chopped, olive oil

flat bread , folded, tzatziki, head baby spinach, raw, feta cheese, ground lamb, cumin, coriander, scallions (green onions), tomatoes, sliced, onion, sliced

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper

crumbled feta cheese (2 oz), light mayonnaise, plain fat-free yogurt, coarsley ground black pepper, red onions, 1/2 inch thick, lean ground beef, fresh breadcrumb, chopped bottled roasted red pepper, chopped fresh parsley, dried oregano, salt, coarsley ground black pepper, frozen spinach, thawed,drained,and squeezed dry, egg, lightly beaten, garlic, crushed, sourdough rolls (1 1/2 oz.)

ground turkey, hamburger buns (use your favorite , i like ones from my deli, but any kind you like), frozen chopped spinach (drained, squeezed and thawed ), bacon, diced and sauteed, grated onion, eggs, beaten, feta cheese, chardonnay wine, garlic, minced, fresh parsley, chopped fine, scallions, greens chopped, kosher salt, ground black pepper, fresh tarragon, minced, mayonnaise, red pepper flakes

chopped fresh mint, paprika, ground cinnamon, salt, olive oil, divided, ground lamb, hamburger buns , halved crosswise (or 4 small ciabatta rolls), baby spinach, crumbled feta cheese, red onions (1/4 inch thick ), balsamic vinegar

lean ground beef, ground chuck, green onions, diced, sun-dried tomatoes in oil, drained and finely chopped, crumbled herbed feta cheese, baby spinach, finely chopped, fresh dill, minced, kosher salt, freshly ground black pepper, garlic powder, worcestershire sauce, hickory wood chips, soaked for 30 minutes, optional

ground ostrich, onion, chopped, garlic cloves, crushed, spinach, chopped, feta cheese , crumbed, olives, pitted and chopped, parsley, chopped, salt and pepper

cucumber chopped, dried oregano, carton fat free plain yogurt, feta cheese, frozen chopped spinach, garlic, greek seasoning, whole juice of lemon, lean ground beef, montreal steak seasoning, purple onion, sauce

extra virgin olive oil, divided, butter, garlic cloves, chopped, red onion, 1/2 chopped (save other half for topping!), frozen spinach , defrosted, dried oregano, feta cheese, crumbled, ground chicken breast or 1 1/3 lbs ground turkey breast, 1 package, montreal brand steak seasoning (or other seasoning of your choice)

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper