233 spinach feta and onion salad Recipes

baby spinach, shredded carrot, red onion (cut thin), toasted almonds, feta cheese, craisins, wishbone balsamic dressing, fresh orange juice, orange zest

red potatoes (about 1 lb), scrubbed, fresh spinach, washed, drained, and stems removed, greek vinaigrette, divided, red onion, thinly sliced into half rounds (about 1/2 small onion), cucumber, peeled and cut into 1/4-inch rounds, tomatoes, halved, quartered artichoke hearts, drained, pitted kalamata olives, coarsely chopped, feta cheese, rinsed and cut into 1/2-inch cubes, garnish: fresh basil

lemon juice, olive oil, honey, pepper, spinach , leaves torn, strawberries, halved, red onion, sliced in to thin rings, feta cheese, crumbled

cooked boneless lamb loin (leftovers are fine for this), salt and pepper, extra-virgin olive oil, chopped fresh basil (purple and green basil are great if you have both), red onion, finely sliced, tiny tim or other mini-tomatoes, carrot, shredded, red bell peppers , roasted, seeded, and peeled, red-wine vinegar, feta cheese , chunked, fresh baby spinach

baby spinach leaves, washed and trimmed, strawberry, sliced, dill, minced, feta cheese, green onion, balsamic vinaigrette

farfalle pasta, baby spinach, rinsed and torn into bite-size piece, crumbled feta cheese with basil and tomato, red onion, chopped, black olives, drained and chopped, italian-style salad dressing, garlic, minced, lemon, juiced, garlic salt, ground black pepper

salad, boneless skinless chicken breast, fresh spinach leaves, feta (or goat) cheese, crumbles, red onion (small), sliced thinly, dried sweet cranberries, almonds, toasted, sliced (optional), dressing, balsamic vinaigrette dressing (bottled ), orange juice (without pulp), orange zest

spinach torn, whole avocado thinly sliced, whole medium red onion, feta cheese crumbled, walnuts coarsely chopped, olive oil, dried basil, honey, garlic minced, salt, red wine vinegar, ground black pepper

feta cheese, crumbled, ground turkey (or ground chicken), frozen chopped spinach, thawed and squeezed dry, all purpose greek seasoning, cucumber ranch salad dressing (optional), red onion, sliced into rings (optional), onion rolls, split (optional)

orzo pasta, fresh baby spinach, finely chopped, crumbled feta cheese, chopped red onion, reduced-fat balsamic vinaigrette, dried basil, white pepper, pine nuts, toasted

baby spinach, rinsed and dried, cucumber, broccoli florets, feta cheese, crumbled, red onion, chopped, cooked chicken breast, cut into small pieces, bacon bits, ranch dressing

extra-virgin olive oil, garlic, finely chopped, onion, chopped, swiss chard, stems and leaves chopped and reserved separately (about 12 oz), grain white rice, kosher salt, two 10-oz packages frozen chopped spinach, thawed and squeezed dry, egg, beaten, feta cheese , preferably greek, crumbled, coarsely chopped dill, golden raisins, pine nuts, grated lemon zest, sheets phyllo dough from 1 16-oz package, unsalted butter, melted, tomato salad , for serving, recipe follows, ripe medium tomatoes, cut into wedges, sliced pepperoncini, halved pitted olives , such as kalamata, extra-virgin olive oil, kosher salt and freshly ground black pepper

crumbled feta cheese (about 2 oz), fresh lemon juice, water, mayonnaise, olive oil, bacon, chopped, fresh spinach (about 3/4 lb), stems discarded and leaves washed well, spun dry, and torn into bite-size pieces, red onion, sliced thin, pitted dates, chopped

strawberry, hulled, rice vinegar, olive oil, minced tarragon, snipped chives, lemon juice, garlic clove, minced, water, salt and pepper, baby spinach leaves, red onions, kiwi, peeled and sliced, feta cheese

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach

canola oil, yellow onion, thinly sliced, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds