192797 spinach fennel salad low green Recipes

fresh spinach, fresh mushrooms, sliced, green onions,sliced diagonally , including green tops, fresh alfalfa or bean sprouts, avocado, diced, salted sunflower nuts, dressing, soy sauce, white wine vinegar, sugar, pepper

shelled green peas (about 1 lb un ) or frozen green peas, whole-wheat pita, extra-virgin olive oil, divided, grated lemon rind, divided, salt, freshly ground black pepper, divided, shrimp, peeled and deveined, red wine vinegar, fresh lemon juice, garlic clove, minced, sliced red onion, chopped fresh mint, fresh baby spinach, feta cheese, crumbled (about 1/4 cup)

fresh spinach , torn or chopped, carrot, shredded, green onions, sliced, hardboiled egg, cut into large chunks, green apples, chopped, bacon, sliced and cooked (optional), cider vinegar, olive oil, brown sugar , packed, garlic clove, minced

sliced beets, drained, commercial italian dressing, stalk celery, chopped, green onions, chopped, spinach leaves, shredded, fresh spinach leaves, egg yolk, hard-cooked and sieved

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

fennel bulbs (about 2 lb), two 14-oz cans artichoke hearts, drained and quartered or, if large, cut into eighths, tomatoes, chopped, pitted nicoise or other brine-cured black olives, flat anchovy fillets, drained, minced, and mashed to a paste, olive oil, fresh lemon juice, dried oregano, crumbled, dried thyme, crumbled, freshly ground pepper to taste

frozen chopped spinach, white cheese (1/2% fat) or 1 cup yogurt, low fat cottage cheese, eggs or 6 egg whites, beaten, matzo meal, salt, nutmeg (optional), pepper, lemon juice

fresh spinach, granny smith apple, peeled and diced, bacon, cooked and crumbled, almonds, dried cranberries, green onions, sliced, sugar, dry mustard, salt, dried onion flakes, cider vinegar, olive oil, poppy seed

fennel bulb, salt, ponzu sauce or lemon juice, pepper (optional)

fresh lemon juice, olive oil, salt, crushed fennel seeds, freshly ground black pepper, torn romaine lettuce, sliced fennel bulb

frozen spinach, firm tofu, garlic, chopped finely, green onions, chopped finely, eggroll wrappers , cut into 1/4s each(making 20)(or 20 of the wonton wrappers are the right size), ginger, soy sauce, soy sauce, red wine vinegar

head iceberg lettuce , torn, baby spinach leaves, red onion, thinly sliced, white mushrooms, sliced, grated swiss cheese, cooked crumbled bacon (to taste), white wine vinegar, sugar, salt, canola oil, green onions, chopped, dried mustard, celery seed

spinach leaves, cleaned, low-fat buttermilk, red onion, finely chopped, canned diced green chiles, drained, fresh lime juice, avocado, peeled and sliced, tomatoes, chopped, chopped fresh cilantro

frozen spinach, thawed and well drained, fat free shortcut bacon (or ham), low-fat ricotta cheese, shallots, finely chopped, salt and pepper, egg, beaten (or 2 eggs whites instead), nutmeg, fresh breadcrumb, low-fat cheese, grated, parmesan cheese, sheets phyllo pastry

cubed cooked chicken (about 3 whole breasts), green grape halves, snow peas, fresh baby spinach leaves , torn, sliced celery, corkscrew pasta, cooked and drained, cucumber, sliced, green onions with tops, sliced, dressing, vegetable oil, sugar, apple cider vinegar, salt, lemon juice, minced fresch parsley

fennel bulb (fresh anise), thinly sliced, red onion, thinly sliced, olive oil, orange juice, white wine vinegar, tuna fillets (about 1 1/4 inches thick ), olive oil, parsley leaves

fresh baby spinach leaves or mixed lettuce greens, granny smith apple, cut into small cubes, stalks celery, sliced thin, scallions, sliced, ripe pears, peeled,cored and diced, raspberry vinegar, dijon mustard, canola oil or 1/2 cup olive oil, salt and pepper, dried thyme, dried marjoram, dried oregano, raw cashews, cashews (to garnish )

low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained