160785 spinach fennel low green dressi Recipes

balsamic vinegar, fresh arugula or baby spinach, fennel bulb, thinly sliced, tart apple , julienned, lemon juice, olive oil, coarsely ground pepper, salt, crumbled goat cheese, glazed walnuts

low fat mozzarella, shredded, egg whites (or the equivalent egg beaters) or 3 eggs (or the equivalent egg beaters), curd cottage cheese, i use low fat or 24 oz ricotta cheese, frozen chopped spinach, thawed, drained and squeezed dry, salt (optional), dried oregano, ground black pepper, lasagna noodles, uncooked, spaghetti sauce, use your favorite, water

frozen chopped spinach , defrosted, low-fat mayonnaise, nonfat sour cream, water chestnuts, drained and chopped fine, green onions, chopped, vegetable soup mix

fresh spinach, divided, chopped green onions, sesame seeds, toasted, low-sodium soy sauce, dark sesame oil, kosher salt, garlic cloves, minced

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

fennel seeds, fresh lemon juice, olive oil, picholine olives, pitted and minced, black pepper, sea salt, sliced fennel bulb (about 2 medium bulbs), sliced granny smith apple (about 2 apples), chopped fennel fronds, grated fresh parmesan cheese, fennel fronds (optional)

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

fennel bulb, remove and discard stalks, trim bulb, remove core, and slice into medium strips, white pearl onions , trim ends, peel and left whole, can use frozen, french haricots vert, fresh , can sub. green beans, clean and trimmed, extra virgin olive oil (evoo), sea salt, butter, softened at room temperature, lemon zest, finely grated, fennel seed, crushed , amount to your preference, i use less than 1 teaspoon, sea salt, ground black pepper

spinach leaves, cashews, chopped, olive oil, spring onions, chopped, grain brown rice, garlic cloves, finely chopped, fennel seed, lemon juice, vegetable stock, fresh mint, parsley, chopped

olive oil, leeks (white and pale green parts only), chopped, water, curry powder, white potatoes, peeled , cut into 1/2-inch pieces (about 10 oz), salt, fresh baby spinach leaves (about 4 oz), low-fat (1%) milk, plain nonfat yogurt, chopped fresh cilantro

button mushrooms (1-2 oz each, 3-6 lb, depending on size), extra-virgin olive oil, garlic, minced, oregano, frozen chopped spinach, thawed (1 lb 8 oz), low fat cottage cheese (1-1/2 cups), green onions, minced, grated parmesan cheese (1/2 cup), cooked baby shrimp, seasoned italian seasoned breadcrumbs (3 oz), dijon-style mustard, tabasco sauce, salt , to taste, butter

fresh spinach, divided, chopped green onion, sesame seeds, toasted, low sodium soy sauce, dark sesame oil, kosher salt, garlic cloves

baby spinach, fennel bulb, sliced into thin strips, pear, not too ripe, peeled, cored, and sliced thinly, dried tart cherries or 1/4 cup cranberries, roasted turkey , cut into bite-sized pieces, parmesan cheese, shredded, smoky-sweet almonds, lemon juice, olive oil, salt and pepper

red bell peppers (about 1 lb), olive oil, sliced green onions, garlic clove, minced, sliced spinach leaves, low-salt chicken broth, cannellini beans or other white beans, drained and divided, crumbled feta cheese with basil and tomato, sun-dried tomato sprinkles, sliced ripe olives, balsamic vinegar, italian-seasoned breadcrumbs, grated parmesan cheese

low-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry

water, dry white wine, fennel seeds, coarsely chopped, bay leaf, thick salmon fillets, chopped peeled seeded cucumber, chopped fennel, chopped green onion, chopped radish, light sour cream, dijon mustard

green cabbage, halved, cored and very thinly sliced (8 cups), fennel bulbs, trimmed, halved, cored, and very thinly sliced (2 cups), carrots, peeled and coarsely grated (1 1/2 cups), coarse salt, fennel seed, shallots, peeled and chopped (1/2 cup), extra virgin olive oil, cider vinegar , plus, cider vinegar, golden raisin, fresh ground pepper, granny smith apple

artichoke hearts, lemon, juiced, asparagus spears (green or white ), french green beans, whole fresh fennel bulbs, summer truffles, shallots, finely diced, olive oil, truffle oil, sherry vinegar, salt and freshly ground black pepper, halibut fillets, fresh mesclun baby lettuce