201016 spinach fennel fat basil green goddess Recipes

pasta shells (conchiglioni in italian), spinach, low-fat ricotta cheese, low fat cottage cheese, bottled pasta sauce, vegetable stock, grated parmesan cheese

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

breadcrumbs, fresh sliced mushrooms, chopped onion, olive oil, chopped fresh spinach, low-fat milk, eggs, salt, pepper, reduced-fat mexican cheese blend, divided, grated parmesan cheese

olive oil, salmon fillets, seasoned with, salt & pepper, stalk fennel, whites sliced & greens for garnish (you can use a onion fennel mixture), garlic cloves, crushed, dried saffron, crushed, clam juice, white wine, rienzi white clam sauce, salt and pepper

butternut pumpkin, peeled , deseeded & cut into 3 cm pieces, red onions, cut into thin wedges, olive oil flavored cooking spray, baby spinach, reduced-fat feta cheese, eggs, egg whites, low-fat milk

fennel bulb, sour cream french onion dip, red onions, minced, green onions, thinly sliced, fresh chives (to garnish ), vegetables, for dipping (carrots, radishes, cucumbers, zucchini)

spinach, frozen, chopped, thawed & drained, fat-free cheddar cheese, shredded, fat-free cottage cheese, garlic cloves, eggs, salt, pepper

sandwich buns, eggs, beaten, fat free sour cream, garlic salt, ground pepper, frozen chopped spinach, crumbled fat free feta cheese, butter

frozen chopped spinach, reduced-fat feta cheese, grated 25% reduced-fat tasty cheese, onion, finely diced, crushed garlic (in jar), nutmeg, sheets phyllo pastry

fennel, red onion, celery ribs, green apple, lemons , juice of, olive oil, sugar, salt, pepper

mutton (you can use chops as well), onions, crushed, garlic, crushed, ginger, crushed, green chilies, crushed, coriander leaves, crushed, mint leaf, crushed, methi leaves, crushed or 1 tsp dry methi leaves, ground spinach, low-fat yogurt, oil or 1/2 cup ghee, garam masala, salt, red chili powder, cumin seed, powdered, turmeric powder

carrots, peeled and diced, fennel bulb, chopped, green onion, chopped, mayonnaise, table cream, olive oil, vinegar, honey or 2 tbsp granulated sugar, mint, dried, sea salt, white pepper, raisins

frozen chopped spinach, low-fat sour cream, low-fat mayonnaise, scallions, thinly sliced, fresh parsley, chopped, fresh cilantro, chopped, chipotle chile in adobo, lime juice, lime zest, brown sugar, cumin, garlic clove, crushed, salt, black pepper

olive oil, garlic cloves, shrimp, shelled & deveined (shrimp should be about the same size as your pasta shells), pasta shells (cooked volume should approximately equal volume of shrimp), fennel bulb, with greens (or 2 medium), salt, red pepper flakes, fine grated parmesan cheese (optional)

fennel bulbs, with fronds, carrots, coarsely grated, fresh lemon juice, balsamic vinegar, extra virgin olive oil, spanish green olives, pitted and finely chopped, dried aleppo chilies (optional) or 3/4 tsp espelette chili pepper flakes (optional), sun-dried tomatoes packed in oil, drained and very thinly sliced, chopped flat leaf parsley

fennel bulbs, tart green apple, dijon mustard, balsamic vinegar, olive oil, fresh lemon , juice of, salt and pepper

basil leaves , save basil tops for garnish, spinach, canola oil, salt

pear nectar, seasoned rice vinegar, salt, freshly ground black pepper, fennel bulb, mesclun salad greens, arugula leaves torn into pieces, sliced prosciutto julienned, ripe figs quartered through the stem end, parmigiano reggiano cheese