218 spinach eggs frittata Recipes

eggs, egg whites, milk, chopped pitted greek olives, salt, pepper, oil-packed sun-dried tomatoes, dried basil, dried rosemary, crushed, fresh baby spinach, coarsely chopped, crumbled feta cheese

egg whites, eggs, feta cheese, frozen leaf spinach, nutmeg, pepper, salt

extra virgin olive oil, onion, chopped, turkey bacon, chopped, frozen chopped spinach, thawed, salt and pepper, crushed red pepper flakes, eggs, half-and-half, sharp cheddar cheese

eggs, milk, salt, pepper, olive oil, red bell pepper, seeded, thinly sliced, red onion, thinly sliced (about 1/2 cup), baby spinach, feta

eggs, chopped fresh basil , parsley, or tarragon, grated parmesan, salt and freshly ground black pepper, bacon, chopped, potatoes, peeled and cut into 1/2-inch pieces, olive oil, divided, onion, or more to taste, chopped, garlic cloves, or more to taste, chopped, spinach or arugula, coarsely chopped, chopped roasted peppers , or to taste, sliced provolone (5 to 6 slices), optional

onion, chopped, olive oil, diced tomatoes, undrained, fresh baby spinach, coarsely chopped, drops hot pepper sauce, eggs, water, salt, dried thyme, pepper, shredded part-skim mozzarella cheese

olive oil, red potatoes, sliced, torn fresh spinach, sliced green onions, crushed garlic, salt and pepper to taste, eggs, milk, shredded cheddar cheese

olive oil, red potatoes, thinly sliced (i leave mine unpeeled), torn fresh spinach, sliced green onions, minced garlic, salt and pepper, eggs, milk, shredded cheddar cheese

eggs, curry powder, turmeric powder, spinach (thinly-sliced, lightly packed), mozzarella cheese (grated ), yellow onion (caramelized), salt (to taste), black pepper (to taste), pie crust (thin) (optional)

eggs, worcestershire sauce, tomato, cucumber, onion, carrot, mushrooms, flour, skim milk (can use any fat percentage), link sausage (i use chicken and spinach flavored but you can use any), ground black pepper, salt

egg whites, lightly beaten, eggs, lightly beaten, salt, black pepper, chopped jalapeno pepper, chopped fresh mint (optional), chopped pitted kalamata olives, cannellini beans or other white beans, rinsed and drained, olive oil, torn swiss chard or spinach, chopped onion

eggs, egg whites, low fat cottage cheese, mozarella, asparagus spears, spinach, tomatoes, onion

eggs, fresh basil, chopped, dijon mustard, cracked black pepper, dried oregano, extra virgin olive oil, baby spinach, chopped, kalamata olives, pitted and diced, reduced-fat feta cheese, crumbled (2 oz/55g), salsa (mild, medium or hot ), green onions, chopped

spinach (finely chopped ), fresh cilantro (finely chopped ), green onion (finely chopped ), salt, oil, egg (beaten ), oil (for frying )

eggs, feta cheese, crumbled (1 cup), grated parmesan cheese, dried oregano, salt and freshly ground pepper, olive oil, garlic clove, minced, frozen leaf spinach, thawed, squeezed dry, and chopped, ham, cut into small dice

eggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese

eggs, olive oil, onion , sliced thinly into half moons, fresh spinach (about 1/2 lb) washed, dried and coarsely chopped (5 cups), sun-dried tomatoes , reconstituted in boiling water for 10 minutes, chopped, garlic, minced, salt, freshly ground black pepper, cooked whole-wheat spaghetti tossed with 1/2 cup marinara sauce, grated parmesan